Home Telma Beta 50mg Strip Of 10 Tablets

Telma Beta 50mg Strip Of 10 Tablets

By GLENMARK PHARMACEUTICALS

10 Tablet(s) in Strip

MRP ₹272.00

₹239.3612% OFF

Inclusive of all taxes

30 days return policyRead More

All the Products are packed and stored Safely

Telma Beta 50mg Strip Of 10 Tablets Description

Telma Beta Tablet contains a combination of two medicines namely Metoprolol and Telmisartan. It is an anti-hypertensive medicine used to treat high blood pressure when it cannot be managed using sing

le medicine. Telmisartan and Metoprolol belong to a class of medicines known as "Angiotensin receptor blocker (ARBs)" and "Beta-blocker" respectively. This medicine acts by relaxing the blood vessels and lowering the raised blood pressure. Do not stop taking Telma Beta Tablet abruptly, as it may cause sudden hypertensive crises and worsen the health further. Always take it as prescribed and advised by your doctor. Visit a nearby clinic or hospital in case of any side effect that worsens or remain persistent.

Product Summary

Offer Price	₹239.36
You Save	₹32.64 (12% on MRP)
Contains	Telmisartan(40.0 Mg) + Metoprolol Tartarate(50.0 Mg)
Uses	High blood pressure
Side effects	Breathlessness, dizziness, chest pain, nausea
Therapy	ANTI-HYPERTENSIVE

Check more medicines with composition as Telmisartan(40.0 Mg) + Metoprolol Tartarate(50.0 Mg)

Precautions and Warnings

Uses of Telma Beta 50mg Strip Of 10 Tablets

Telma Beta Tablet is used for the treatment of high blood pressure.

Contraindications of Telma Beta 50mg Strip Of 10 Tablets

If you have any allergic reaction to Metoprolol, Telmisartan or any of the ingredient of Telma Beta Tablet
If you are suffering from heart problems like heart block, heart failure or sick sinus syndrome (abnormal heart rhythms)
If you have a specific type of angina called Prinzmetal's angina
If you have reduced blood supply to your limbs (peripheral arterial disease)
If you have asthma or chronic obstructive pulmonary disease (COPD)
If you are suffering from an adrenal gland tumour (phaeochromocytoma)
If you have a condition called metabolic acidosis (increased acidity in your body or are on medicines to treat irregular heart rhythm like disopyramide)
If you have diabetes associated with frequent low blood sugar levels
If you are suffering from low blood pressure (hypotension)
If you are in the second or third trimester of pregnancy
If you have blockage of any duct that carries bile from the liver to gallbladder (obstructive biliary disorders) or severe liver disease
If you have diabetes and you are on Aliskiren, do not take this medicine

Side effects of Telma Beta 50mg Strip Of 10 Tablets

Low blood pressure or giddiness when you stand
Tiredness
Slow heart rate
Dizziness
Headache
Nausea or vomiting
Stomach pain
Shortness of breath
Flu-like symptoms
Diarrhoea
Conjunctivitis (inflammation of the eye also known as pink eye)
Palpitations (irregular heartbeats)
Constipation
Chest pain
Dry Mouth
Flatulence
Joint pain
Muscle spasm or pain
Anxiety
Skin disorders like rash

Precautions and Warnings of Telma Beta 50mg Strip Of 10 Tablets

Pregnancy

Can I take Telma Beta Tablet during pregnancy?

Do not take Telma Beta Tablet if you are pregnant or planning to have a baby
This medicine may cause serious harm to your baby
If you are on this medication and planning pregnancy, inform the same to your doctor, so that your prescription can be changed

Breast Feeding

Can I take Telma Beta Tablet while breastfeeding?

Telma Beta Tablet passes into the mother’s milk. Thus, you should not take this medicine if you are breastfeeding.
In the case of breastfeeding, the infant needs close monitoring for side effects like slowing heart rate.

Driving

Can I drive if I have consumed Telma Beta Tablet?

Telma Beta Tablet may affect your ability to drive or operate machines. Do not drive or operate machines if you experience dizziness, tiredness and drowsiness.

Alcohol

Can I consume alcohol with Telma Beta Tablet?

Alcohol consumption, along with Telma Beta Tablet can lower your blood pressure and can increase side effects like sleepiness, dizziness or drowsiness, it is advised not to consume alcohol during the treatment.

Other General Warnings

Talk to your doctor if

You have asthma
You have diabetes, caution is required. Metoprolol may cause low blood sugar levels and also change the body’s response to low blood sugar. You may experience warning signs of low blood sugar such as ...
Read more
You have a tumour of adrenal gland tissue (Pheochromocytoma)
You have an overactive thyroid (a condition when the thyroid gland produces too much of the thyroxine hormone)
You are suffering from psoriasis
You have a circulation related problem in the toes, arm, legs or fingers
You are suffering from a type of chest pain (Prinzmetal’s angina)
You recently had any heart attack, chest pain or heart surgery
You have kidney disease or have had a kidney transplant or liver disease
You are known to have narrowed or blockage of the blood vessels of one or both kidneys
You develop diarrhoea or vomiting, this dehydration can result in low blood pressure, have an adequate amount of water and fluids
You are suffering from low blood pressure (hypotension)
You have a high level of potassium in your blood
You are taking medicines like Ramipril and Lisinopril

Mode of Action of Telma Beta 50mg Strip Of 10 Tablets

How Does It Work?

Metoprolol works by slowing the heart rate and relaxing blood vessels and reduces high blood pressure.
Angiotensin II is a substance produced in the body which causes the narrowing of blood vessels. It leads to an increase in blood pressure.
Telmisartan prevents the binding of Angiotensin II to its receptors and causes the blood vessels to relax and lowers the blood pressure.

Directions for Use of Telma Beta 50mg Strip Of 10 Tablets

Take Telma Beta Tablet as directed by your doctor
Always take it at the same time every day
Never change the dose or stop this medicine on your own

Interactions of Telma Beta 50mg Strip Of 10 Tablets

Interactions with other medicines

Telma Beta Tablet contains Metoprolol and Telmisartan, if any interactions seen with these two components when taken alone, may occur with this combination
Do not take it with medicines like Amiodarone, Disopyramide or painkillers like Indomethacin, Sulindac, Diclofenac and Foctafenine as these can decrease the effect of this medicine
If you have diabetes, dose adjustment may be needed as this medicine can cause a drop in blood glucose levels and close glucose monitoring is advised
Medicines used to treat high blood pressure and benign prostatic hyperplasia (Prazosine, Tamsulosin, Terazosin and Doxazosin).
If you have diabetes and you are on Aliskiren, do not take this medicine
Caution is needed if you are taking Fluoxetine, Lithium, Paroxetine, Bupropion, Thioridazine (medicines for psychiatric illness), Diphenhydramine, Hydroxychloroquine and Mefloquine
Medicines used to treat acidity or ulcers (antacids) like Cimetidine
Medicines used to treat heart problems (Digoxin)
Medicines used to treat depression and Parkinson’s disease (Monoamine Oxidase inhibitors)
Medicines used to lower down the blood pressure (Clonidine, Guanfacine, Moxonidine, Methyldopa and Rilmenidine)
Medicines used to treat migraine (Ergotamine) or Nitroglycerine
General anaesthetics or local anaesthetic (Lidocaine)
Medicines that may increase blood potassium levels like salt containing potassium and potassium-sparing diuretics
Blood thinners like Warfarin and Heparin
Immunosuppressives (Cyclosporin or Tacrolimus)
Medicines used to treat infections like Trimethoprim, Rifampicin or Terbinafine
Medicines known as Diuretics (water pills) used to treat high blood pressure like Furosemide and Hydrochlorothiazide

Interactions with food items

It is advised to avoid high potassium-containing foods like spinach, broccoli and potatoes as Telmisartan is known to increase blood potassium levels.

Storage and disposal of Telma Beta 50mg Strip Of 10 Tablets

Store Telma Beta Tablet at or below 25°C
Store it in original packing to protect it from light
Try to keep out of the reach of children

Dosage of Telma Beta 50mg Strip Of 10 Tablets

Overdose

Symptoms of overdose may include low blood pressure, irregular heartbeat, heart failure, shock, loss of consciousness, coma, nausea, vomiting, bluish colour of the lips, tongue and skin, low levels of...

Missed a Dose

If you missed a dose of this medicine, take it as soon as you remember. If it's time for your next dose, skip the missed dose and continue with your regular dosing schedule. Do not take a double dose ...

Content Details

WRITTEN BY

Dr. Arpit Verma

MBBS, MD CCEBDM Diabetology

REVIEWED BY

Dr. Ritu Budania

MBBS, MD (Pharmacology)

Frequently Asked Questions (FAQs)

Q: What special precautions should I follow?

A: If you experience any symptoms such as dizziness, syncope, vision problems, sexual dysfunction, slowing of heart rate, etc., immediately report to your doctor. The doctor can adjust your dose depending on your blood pressure, heart rate, level of this medicine in your serum and other such important factors.

Q: Are there any dietary restrictions I should follow as I have high blood pressure?

Limit intake of salt in diet especially pickles and packaged foods like chips contain excess salt and should be avoided
Have less amount of potassium-containing foods like spinach, broccoli or banana
Limit meat intake in your diet
Instead of having packaged snacks, prefer fresh cut fruits as they are rich in vitamins and fibre

Q: What will be the consequences if I stop Telma Beta Tablet on my own?

A: If you stop Telma Beta Tablet suddenly, you can suffer from chest pain, irregular heartbeat or heart attack. Your doctor might tell you to decrease the dose gradually. Don’t suddenly stop taking this medicine without talking to your doctor.

References

View All

Product Details

Brand

TELMA

Country of Origin

India

Expires on or After

30/03/2026

Manufacturer Details

Other Products from this Brand

View All

Last Updated on: 14 Dec 2022 | 08:11 AM (IST)

Health Articles

See All

High Cholesterol Diet – Foods to Eat & Avoid!

Introduction Heart disease is the primary cause of deaths around the world. Having too much cholesterol can lead to severe cardiac issues. Thankfully, you can control and reduce the cholesterol levels by watching what you eat, i.e. the right cholesterol foods. Everything that you ingest has an impact on your cholesterol levels. Here is our

Your Ultimate Guide To A Balanced Diet For Diabetes

Introduction Type 2 Diabetes Mellitus is a chronic metabolic disorder affecting more than 100 million people in India. Diabetes occurs either due to insufficient insulin production, insulin resistance, or both which results in high levels of glucose in blood. Managing diabetes is crucial because uncontrolled diabetes can have serious complications like vision loss, kidney failure,

Benefits of Figs Soaked in Water Overnight: Exploring Nutritional Advantages

Key Highlights: Introduction Figs are versatile and scrumptious fruit that has been revered for its proposed nutritional benefits since ancient times. This little fruit, filled with a burst of sweetness, is a powerhouse of essential nutrients that may enhance your well-being. When soaked in water overnight, figs can make a valuable addition to your daily

Is Dry Ice Dangerous?

Introduction: Recently, dry ice has been in the news due to an unfortunate incident that occurred at a cafe in Gurugram, Haryana. Five diners unwittingly consumed dry ice, mistaking it for mouth freshener. As per news reports, the diners suffered serious injuries to their food pipe and oral cavity after accidentally ingesting the dry ice.

Bubonic Plague Reported: Are We In Danger?

Bubonic plague, which became notorious during the 14th Century in Europe and swept through India from the 1890s to 1910s, is caused by bacteria called Yersinia pestis. Contrary to popular belief, this plague isn’t caused by rat bites. The cause of bubonic plague is the bite of infected fleas. These fleas live in the hairs

Simple and Effective Skin Care Routine

Introduction Healthy skin is indicative of the quality of diet and lifestyle one follows. The largest organ of the human body and often overlooked, the skin acts as a barrier and prevents the external components from entering the inside of the body. This entails that, at times, it is exposed to critically harsh conditions, and

How to Save More on Heart Disease Medicines?

Introduction The heart is a vital organ of the body that literally keeps you alive. But several factors, such as lifestyle, comorbidities, and genetic predisposition, can put your heart health in jeopardy. Risk factors such as obesity, diabetes, high cholesterol, aging, and lack of exercise can increase the risk of cardiovascular disorders. An article published

JN.1: The New COVID Variant Strikes As The Year Draws To A Close

Introduction As we enter the festive finale of 2023, a renewed surge in COVID cases in India prompts people to follow COVID-appropriate behaviour. On December 8th, Kerala reported its first infection from the SARS-CoV variant, JN.1. Discovered earlier in the year in the United States and China, this JN.1 strain is now classified by the

How To Save More on Blood Pressure Medicines?

Introduction High blood pressure or hypertension has been on the rise in India! If not managed well, it can increase the risk of strokes, heart attacks and other heart conditions. In 2015-16, 19% of men and 17% of women had hypertension, but in 2019-2020, this number has gone up to 24% and 21%, respectively. Hypertension

Do Hot Showers Do More Harm Than Good?

Introduction The temperature of water you shower with matters more than you can fathom. While many people prefer hot water showers as they help them shake the laziness away, some also prefer cold showers as it makes them more alert and ready to take on the day. Especially in the winter, when one usually lacks

How To Save More On Diabetes Medicines?

Introduction Over the last few years, Diabetes has been a growing health challenge in India. Currently, 11.4% of the population lives with diabetes, and another 15.3% is in the pre-diabetic stage! It can be safely assumed that diabetes affects people across the economic spectrum. Managing diabetes can only be possible through a strict regime of

Mastering Medication Adherence: 8 Proven Strategies

Maintaining a consistent medication routine, known as medication adherence, is a critical aspect of managing your health. It involves taking your prescribed medications as directed – the right dose, at the right time, in the right way, and frequency. The consequences of not adhering to your medication plan can be severe, potentially worsening your condition,

Treatment Options for Anaemia

Introduction: Anaemia is a condition that occurs when the quality or quantity of red blood cells in the body diminishes significantly. This hinders the natural supply of oxygen to the cells of the body, and this makes the person feel weak, tired and unable to breathe properly. In this article, we will explore what are

8 Types Of Food That Can Help You Fight Anaemia!

Anaemia happens when the body lacks enough healthy red blood cells. As a result, the blood becomes incapable of carrying an adequate amount of oxygen. Anaemia can be temporary or long term and can range from mild to severe. Do You Feel Fatigued All the Time? Fatigue is one of the most defining symptoms of

New COVID variants EG.5 vs BA.2.86 All You Need to Know

Introduction Just as the world thought that it had put COVID-19 behind it, anxiety is gripping the globe again. SARS CoV-2 is back and this time with its new COVID variants, EG.5 (ERIS) and BA.2.86. This fast-spreading virus has been circulating in the US since February, with an approximately 17% uptick in cases. Lately, it

5 Diabetes Medicine Hacks That No-one Told You About

Often, doctors prescribe medicines that must be taken at specific intervals throughout the day. Now you may ask if taking all your prescribed medicines at a particular time is important. Well, the answer is YES! The first step in managing diabetes is taking all the prescribed medicines (both oral pills and insulin injections) on time

Can Dehydration Cause High Blood Pressure? A Research-Backed Examination

Key Highlights: Introduction Dehydration and high blood pressure are common health problems. They can both harm your body in different ways. Hence, it’s crucial to understand their link and how they work together. In this article, we’ll examine the tie between dehydration and blood pressure. We’ll study the evidence behind their connection and offer useful

Travel Tips for a Person with Diabetes

Travel requires a lot of work, from deciding where to go to arrange for transport and accommodation and so much more. Adding diabetes to the mix might make planning a trip seem overwhelming. However, there’s no reason you have to sacrifice your health — or your vacation. All you need is a little smart planning

Guide to Iron Deficiency Anaemia

What is Iron Deficiency Anaemia? Iron deficiency anaemia is a common blood disorder caused when there isn’t enough iron in the body. When there isn’t enough iron which is required to create haemoglobin, the rest of the body can’t get the oxygen it needs. While the condition is vastly prevalent, many people aren’t unaware they

Impact of Anaemia on Pregnancy: Important Tips for Expecting Mothers

What is Anaemia? Anaemia is a condition characterised by a low or abnormal number of red blood cells. In a complete blood count test, anaemia can be indicated by low RBC count t or low haemoglobin. Haemoglobin is a very important protein found in red blood cells that carry oxygen and deliver it to various

Guide to Iron Deficiency Anaemia

What is Iron Deficiency Anaemia? Iron deficiency, also known as anaemia, is a common blood disorder caused when there isn’t enough iron in the blood. When there isn’t enough iron which is required to create haemoglobin, the rest of the body can’t get the oxygen it needs. While the condition is vastly prevalent, many people

Understanding Anaemia in Women: Causes, Symptoms and Treatment

What is Anaemia? Anaemia is a medical condition wherein a person’s red blood cells (RBCs) and oxygen-carrying ability falls short of meeting the body’s physiological needs. The RBCs’ function is to deliver oxygen from the lungs to the tissues and also carry carbon dioxide to the lungs from the tissues. This is achieved with the

अल्फा-फेटोप्रोटीन परीक्षण (Alpha-Fetoprotein Test in Hindi): क्या है, खर्च, नॉर्मल रेंज, कैसे होता है, क्यों और कब

विवरण: अल्फा-फेटोप्रोटीन परीक्षण खून में अल्फा-फेटोप्रोटीन के स्तर को मापने में मदद करता है। आमतौर पर प्रेगनेंसी के दौरान अल्फा फेटोप्रोटीन की मात्रा शरीर में बढ़ जाती है। इसके अलावा अल्फा फेटोप्रोटीन के बढ़े हुए स्तर वयस्कों में हेपेटाइटिस और लिवर सिरोसिस के साथ-साथ लिवर कैंसर, डिम्बग्रंथि कैंसर और वृषण कैंसर के स्क्रीनिंग में मदद

एएसओ परीक्षण (ASO Test in Hindi): क्या है, खर्च, नॉर्मल रेंज, कैसे होता है, क्यों और कब

विवरण: एएसओ का अर्थ है एंटी-स्ट्रेप्टोलाइसिन ओ (Anti-Streptolysin O) एंटीबॉडी । यह बीटा-हीमोलाइटिक स्ट्रेप्टोकोकस समूह ए के रूप में जाने वाले बैक्टीरिया के एक समूह के कारण होने वाले हालिया श्वसन संक्रमण का पता लगाने के लिए खून परीक्षण है। नमूना प्रकार: खून उपवास \ खाली पेट रहना जरूरी: नहीं उपनाम: ग्रुप ए स्ट्रेप्टोकोकल संक्रमण

Safety Measures During Floods: DOs and Don’ts

Introduction Recently, the cyclone in Chennai led to a flood-like situation, creating a lot of hassle and disruption in people’s daily lives. Apart from materialistic losses, flooding of water brings with it various health risks like an increase in vector-borne diseases, typhoid, jaundice, snakebites, electrocution, etc. While the government and local authorities are doing their

Everything About Blood Sugar Levels and Ranges You Must Know

Introduction Key pillars of diabetes management include taking prescribed medications on time, monitoring and recording your blood sugar levels as advised and making necessary diet and lifestyle changes. There are different tests to measure blood sugar levels and each has different reference ranges. High blood sugar levels are known as hyperglycemia, while low blood sugar

Understanding: How Long Does Strep Throat Last

Key Highlights: Introduction Have you ever had a nasty sore throat, so painful that swallowing felt like a chore? That might be strep throat. This common infection tends to give doctors a run for their money when it comes to diagnosis. Unlike a routine sore throat, strep throat poses bigger risks due to its bacterial

7 Things You Need to Avoid in Anaemia!

Anaemia is a condition in which your body does not produce enough red blood cells. It occurs due to the destruction of red blood cells or your body’s inability to create enough healthy red blood cells. It’s a serious global public health problem that occurs at any stage of life. In fact, it’s one of

Surge In Eye Infections During Monsoons

Introduction Monsoon is a time for rejuvenation, especially after the oppressive summer months. Frolicking in the rain is a fun activity but it can also be detrimental to health since the rate of viral and bacterial infection is high during this time. An increase in cases of eye infections is also common during monsoon season.

यूरिन रूटीन (Urine Routine in Hindi): क्या है, खर्च, नॉर्मल रेंज, कैसे होता है, क्यों और कब

विवरण: मूत्र में मौजूद बैक्टीरिया , खून, प्रोटीन आदि- की उपस्थिति की पहचान करने और मूत्र से संबंधित संक्रमण के स्रोत को खोजने के लिए यूरिन रूटीन टेस्ट किया जाता है। नमूना प्रकार: यूरिन उपवास \ खाली पेट रहना जरूरी: नहीं उपनाम: मूत्र विश्लेषण, यूए, मूत्र दिनचर्या और माइक्रोस्कोपी, आरयूए नमूना प्रकार मूत्र दिनचर्या के

The Significance Of Low Glycemic Index Food In A Diabetic Diet

The management of diabetes heavily relies on our dietary choices and lifestyle. It is important not only for individuals diagnosed with diabetes but also those at risk to be mindful of their food selection and portion sizes. By maintaining appropriate body weight, BMI, and waist circumference, one can reduce the risk of diabetes to some

The Basic Things You Should Know About Anaemia!

Anaemia is a common condition which is characterised by reduced quality or quantity of healthy red blood cells. Red blood cells contain haemoglobin which is responsible for transporting oxygen throughout the body. Reduced haemoglobin percentage or lesser number of red blood cells may lead to an inadequate supply of oxygen to different parts of the

सीपीके परीक्षण (CPK Test): क्या है, खर्च, नॉर्मल रेंज, कैसे होता है, क्यों और कब

विवरण: क्रिएटिन फॉस्फोकाइनेज परीक्षण (सीपीके परीक्षण) एक नैदानिक उपकरण है कि खून में क्रिएटिन फॉस्फोकाइनेज (creatine phosphokinase) एंजाइम के स्तर का निर्धारण करने के लिए एक खून के नमूने का मूल्यांकन करता है। सीपीके परीक्षण आपके शरीर के उन हिस्सों की पहचानकरने में मदद करते हैं जो क्षतिग्रस्त हो गए हैं। नमूना प्रकार: खून उपवास

हीमोग्लोबिन परीक्षण (Hemoglobin Test): क्या है, खर्च, नॉर्मल रेंज, कैसे होता है, क्यों और कब

विवरण एक हीमोग्लोबिन परीक्षण आपके खून में हीमोग्लोबिन के स्तर का पता लगाने के लिए किया जाता है। विभिन्न तरह के एनीमिया में हीमोग्लोबिन का स्तर अक्सर कम पाया जाता है। नमूना प्रकार खून उपवास \ खाली पेट रहना जरूरी: नहीं अलियास एचबी टेस्ट, एचजीबी टेस्ट नमूना प्रकार हीमोग्लोबिन परीक्षण के परिणाम खून के नमूने

Telogen Effluvium And Phases Of Hair Growth

Have you ever wondered why your hair grows and falls out? Why do people complain of increased hair loss after infections like covid or after being stressed? Well, the answer lies in the fascinating process called the hair growth cycle. Understanding this cycle can provide insights into how to maintain healthy hair and even reduce

एचबी इलेक्ट्रोफोरेसिस (HB Electrophoresis in Hindi): क्या है, खर्च, नॉर्मल रेंज, कैसे होता है, क्यों और कब

विवरण: एक एचबी इलेक्ट्रोफोरेसिस परीक्षण हीमोग्लोबिन के विभिन्न प्रकार का विश्लेषण करता है, जो आपके लाल खून कोशिकाओं (RBCs) में मौजूद एक प्रोटीन है और उनके स्तर का मूल्यांकन करता है। नमूना प्रकार: खून उपवास \ खाली पेट रहना जरूरी: नहीं उपनाम: हीमोग्लोबिनोपैथी मूल्यांकन (Haemoglobinopathy evaluation), हीमोग्लोबिन भिन्नीकरण (Hb fractionation) नमूना प्रकार एचबी इलेक्ट्रोफोरेसिस परीक्षण

फेरिटिन टेस्ट (Ferritin Test in Hindi): क्या है, खर्च, नॉर्मल रेंज, कैसे होता है, क्यों और कब

विवरण: फेरिटिन प्रोटीन फेरिटिन के स्तर की जांच करने के लिए एक सरल खून परीक्षण है। यह प्रोटीन शरीर में आयरन को स्टोर करने में मदद करता है। नमूना प्रकार: खून उपवास \ खाली पेट रहना जरूरी: नहीं उपनाम: सीरम फेरिटिन, सीरम फेरिटिन स्तर, आयरन प्रोफाइल नमूना प्रकार एक साधारण खून नमूना फेरिटिन के खून

Understanding Alopecia: Signs, Symptoms And Causes

Alopecia is a condition that affects millions of people around the world, causing hair loss and thinning. It can be a frustrating and emotionally challenging experience. This may sometimes impact a person’s self-confidence and self-esteem. In this blog, we will explore the causes, symptoms and treatment options for alopecia and share tips and advice for

जामुन (Indian Blackberry in Hindi): उपयोग, लाभ और न्यूट्रिशनल वैल्यू

एक मुट्ठी बेरीज़ खाएँ, और आपका मुंह मिठास से भर जाएगा। इस वैश्विक महामारी ने हमें बेरीज़ के महत्व से परिचय कराया है चूंकि ये विटामिन C का एक समृद्ध स्रोत हैं आख़िरकार जो हमारी इम्यूनिटी को बढ़ाती है। सभी बेरीज़ में, जामुन (ब्लैकबेरी) एक बहुमुखी बेरी है जिसमें बहुत सारे पोषक तत्व होते हैं।

जीरा (Cumin in Hindi): उपयोग, लाभ और न्यूट्रिशनल वैल्यू!

एक स्वस्थ जीवन जीने और वज़न कम करने के लिए हम अलग-अलग तरीकों और स्वास्थ्यवर्धक काढ़ों जैसी चीज़ें आज़माते रहते हैं। अनगिनत स्वास्थ्य लाभों का वादा करने के अलावा, ये शरीर को डिटॉक्स करने और वज़न घटाने में मदद करने का भी दावा करते हैं। लेकिन एक पेय (ड्रिंक) है जो ऐसा करने में कामयाब

मशरूम (Mushroom in Hindi) के उपयोग, फ़ायदे, और न्यूट्रिशनल वैल्यू

परिचय: “बिना मशरूम के खाना बिना बारिश के दिन जैसा होता है”। मशरूम या अगरिकस बिस्पोरस न तो सब्ज़ी है और न ही फल, बल्कि यह खाई जाने वाली एक फंगस है। बाजार में इसकी अलग-अलग किस्में (ताजा व सूखा) उपलब्ध हैं; जिसमे ओएस्टर , पोर्सिनी और बटन सबसे आम किस्में हैं। आमतौर पर, मशरूम

आंवला (Gooseberry in Hindi) के उपयोग, फ़ायदे और न्यूट्रिशनल वैल्यू

परिचय वानस्पतिक नाम एम्ब्लिका ऑफिसिनैलिस आमतौर पर आंवला को इंडियन गूजबेरी (भारतीय करौंदा) कहा जाता है। इन पेड़ों की बेरी को इनके औषधीय गुणों के कारण औषधीय फार्मूलेशन में प्रयुक्त किया जाता है। आंवला के पेड़ पर छोटी बेरीज़ होती हैं जो गोल और पीले-हरे रंग की होती है। इसके कई स्वास्थ्य फ़ायदों के कारण

केला (Banana in Hindi): उपयोग, लाभ और न्यूट्रिशनल वैल्यू

परिचय: “एक दिन में एक केला (बनाना) खाने से मेरा एंडोर्फिन लेवल बना रहता है।” बनाना (मूसा प्रजाति) या केला एक लंबा, पीला फल है जो वास्तव में एक बेरी है। यह मुसासी (मुसासेई) परिवार से संबंधित हैं और इसमें मूसा एक्यूमिनाटा, मूसा बालबिसियाना आदि किस्में शामिल हैं। यह दक्षिणी एशिया के उष्णकटिबंधीय क्षेत्रों (ट्रॉपिकल

सौंफ (Fennel Seed in Hindi) : उपयोग, लाभ और न्यूट्रिशनल वैल्यू

परिचय: सौंफ (फेनल सीड) का वैज्ञानिक नाम फीनीकुलम वल्गारे है और यह एपोकिनेसी परिवार से संबंधित एक सुगंधित पौधा है।1 सौंफ (फेनल सीड) की एक अलग आकृति, आकार और रंग होता है; यह लंबी, पतली होती है और हल्के हरे या भूरे रंग की होती है। सौंफ (फेनल सीड) का पौधा इसके बीजों, पत्तियों और

ड्रैगन फ्रूट (Dragonfruit in Hindi): उपयोग, लाभ और न्यूट्रिशनल वैल्यू

ड्रैगन फ्रूट कैक्टस प्रजाति का फल होता है जिसके स्वास्थ्य से जुड़े कई लाभ होते हैं जैसे कि रक्त शर्करा (ब्लड शुगर) के जोखिम को कम करना, पाचन (डाइजेशन) में मदद करना आदि। यह एक ड्रैगन की तरह दिखता है और इस वजह से इसका यह नाम पड़ा। अब आप सोच रहे होंगे कि इस

तेजपत्ता (Bay Leaves in Hindi)– उपयोग, फायदे और न्यूट्रिशनल वैल्यू

परिचय तेजपत्ता सिनामोमम तमाला नामक पौधे की सूखी पत्तियां होती हैं। यह सिनामोमम वंश के लौरेसी परिवार का पौधा होता है जिसकी 270 प्रजातियां हैं और प्रमाणिक रूप से ये सभी एशिया और ऑस्ट्रेलिया में पाई जाती हैं। तेजपत्ता को भारतीय बे-लीफ़ भी कहा जाता है जो छोटे सदाबहार या बारहमासी वृक्ष पर होते हैं

नाशपाती (Pear in Hindi): उपयोग, फ़ायदे, न्यूट्रिशनल वैल्यू आदि!

परिचय: नाशपाती का वैज्ञानिक नाम पायरस कमिनिस एल है। यह रोज़ेसी फ़ैमिली से संबंधित है। नाशपाती को सेब के बाद सबसे ज्यादा पौष्टिक फल माना जाता है। यह विटामिन आहार फाइबर, एमिनो एसिड, एवं क्वेरसेटिन का बढ़िया स्रोत होता है। नाशपाती अपने मिठास, सुगंध, कुरकुरेपन और ख़ास खुशबू के लिए जाना जाता है। मूल रूप

सीए 125 टेस्ट (महिलाओं के लिए) (CA 125 Test (For Women) in Hindi): क्या है, खर्च, नॉर्मल रेंज, कैसे होता है, क्यों और कब

विवरण: सीए 125 टेस्ट का इस्तेमाल शरीर में सीए 125 प्रोटीन के स्तर का पता लगाने के लिए किया जाता है, जो कैंसर का पता लगाने में मददगार साबित हो सकता है। नमूना प्रकार खून उपवास \ खाली पेट रहना जरूरी: नहीं उपनाम: कैंसर एंटीजन 125 टेस्ट, सीए-125 ट्यूमर मार्कर, सीए 125 ब्लड टेस्ट। सीए

सीरम इलेक्ट्रोलाइट्स (Serum Electrolytes): क्या है, खर्च, नॉर्मल रेंज, कैसे होता है, क्यों और कब

विवरण: एक सीरम इलेक्ट्रोलाइट परीक्षण आपके खून में मौजूद इलेक्ट्रोलाइट्स के स्तर को मापने की एक विधि है। इससे किडनी या दिल की समस्याओं जैसी कई बीमारियों का निदान करने में मदद मिल सकती है। आपको यह परीक्षण कितनी बार लेना चाहिए? कोई विशिष्ट आवृत्ति नहीं है। डॉक्टर आमतौर पर सीरम इलेक्ट्रोलाइट परीक्षण को मेटाबोलिक

हींग (Asafoetida in Hindi): उपयोग, फ़ायदे, न्यूट्रिशनल वैल्यू और अन्य बातें!

परिचय दुनिया के बहुत से हिस्सों में, हींग (ऐसाफ़ेटिडा) को खाने का स्वाद बढ़ाने वाले तत्व के रूप में और विभिन्न प्रकार की बीमारियों का पारंपरिक रूप से उपचार करने के लिए किया जाता है। हींग (फ़ेरुला ऐसाफ़ेटिडा), एक ओलिओ-गम-रेज़िन है जो अंबेलीफेरा फ़ैमिली के फ़ेरुला पौधों के तनों में बनती है। फ़ेरुला के पौधे

Disclaimer

The information provided herein is supplied to the best of our abilities to make it accurate and reliable as it is published after a review by a team of professionals. This information is solely intended to provide a general overview on the product and must be used for informational purposes only. You should not use the information provided herein to diagnose, prevent, or cure a health problem. Nothing contained on this page is intended to create a doctor-patient relationship, replace or be a substitute for a registered medical practitioner's medical treatment/advice or consultation. The absence of any information or warning to any medicine shall not be considered and assumed as an implied assurance. We highly recommend that you consult your registered medical practitioner for all queries or doubts related to your medical condition. You hereby agree that you shall not make any health or medical-related decision based in whole or in part on anything contained in the Site. Please click here for detailed T&C.