Caldikind-60k Granules | Butterscotch Flavour Sugar Free

Food products like cod liver oil, cheese and egg yolk, etc are rich in vitamin D. It is formed under the skin when we are exposed to the sun.Sun exposure from 10 am to 3 pm at least twice a week for 10-30 minutes helps to prevent vitamin D deficiency.

In the current lifestyle, we are all based indoors in air-conditioned offices, houses and cars with little exposure to the sun. It leads to an increase in vitamin D deficiency in all age groups and more fractures and muscle weakness. The researchers suggest that vitamin D may help in preventing the onset of diabetes, cancers like colon, breast and helps build immunity.

Yes, it is harmful. An overdose leads to stomach discomforts and increases calcium levels in the body. If taken too much of the supplement, seek medical help.

Caldikind 60k sugar-free granules must be taken under medical supervision by a pregnant woman. Avoid taking a high dose of the supplement.

It occurs due to inadequate dietary intake, increased requirement and impaired absorption by the body. It happens due to little exposure to sunlight, the inability of kidneys to convert vitamin D into an active form and poor absorption from the intestine. It is common among individuals who are allergic to milk products, are lactose intolerant and following some specific diet like ovo-vegetarianism and veganism.

Caldikind 60k sugar-free granules is a high dose of vitamin D and not meant for daily consumption. You must take once a week for a few weeks as advised by the doctor.