Vitamin B6 / Pyridoxine+Vitamin B12 / Mecobalamin / Cynocobalamin / Methylcobalamin+Benfotiamine

The fact that more than 2 billion people around the world suffer from anaemia may shock you. But did you know that this disorder is easily curable if it is identified in its early stages? Now you might be wondering how you can figure out if you have this disease and you’ve come to the

It is important to remember that irrespective of your age, health checkups are necessary to monitor the proper functioning of various body organs, screen for some illnesses, detect health concerns beforehand and more. Medical tests are not only done if you have health issues. Even if you are fit, medical tests can offer you peace

Should you be worried about iron deficiency? Well, iron deficiency can indeed trigger a bunch of health disorders. But the good news is, you don’t have to lose sleep over it! Why? Because iron deficiency can easily be cured with timely intervention. This means, with early detection and adhering to your doctor’s instructions, you will

With so many resources going into understanding COVID-19, it seems like every day we get new surprising information about its effects on us. Diabetes after COVID-19 is the latest complication that may soon be getting a lot of scrutiny by the medical community. The two conditions are not directly related: one is a disease caused

Frequent causes of headache, often overlooked and worsened by self medications – sinusitis is something we all must be aware of. The differences between a common cold and sinusitis are often blurry because both of these illnesses often have similar signs and symptoms initially. Both of these seasonal ailments can be equally difficult to deal

Introduction Everyone gets headaches from time to time, they are associated with a variety of medical conditions or occur as the sole symptom. It’s important to understand that headaches are almost always a sign your body is giving you that something else is going wrong inside. Typically there isn’t a question of when to worry

Sex is sacred but there are a lot of abnormalities that most commonly makes the experience of sex ‘stressful’. On the occasion of International Men’s Day that falls on November 19th, we will come across the most common problems occurring these days in young men during sex – Erectile Dysfunction and Premature Ejaculation. Widely, there

Introduction While the debate continues around fats, their types and how much of it should be included in our diets, canola oil is emerging as one of the top healthy oils lately. Why are so many health-conscious people swearing by it? And could you make the change yourself? This oil comes with several health benefits

India carried out one of the largest vaccination programs in the world and is one of the leading countries when it comes to the number of people vaccinated. This is heartening news because this means we are all a little more protected from the dreaded coronavirus.  In this context, a question that is on the

COVID-19 has changed us in more ways than we can count. One of the things that are not widely discussed is how it has affected family dynamics. Human beings are meant to live in social environments, mingle with loved ones and strike a balance between company and solitude. It keeps introverts, extroverts and ambiverts psychologically

Every individual is entitled to good health and wellbeing. To ensure healthy living, accessibility to medications and other health facilities are of vital importance. Today, in many parts of the world, people do not have the opportunity to realise their needs. Drawing inspiration from this vacuum is the theme of this year’s World Diabetes Day,

We all know that diabetes, cancer and cardiovascular diseases are life-threatening but the good thing about these conditions is that you can talk about them without being subjected to any kind of ridicule or shame. On the other hand, Urological Disorders continue to be a taboo that people do not like to speak about even

Ayurveda is the science of healthy living that goes back centuries. This treasured knowledge sprang forth from the minds of our wise sages. During their years of retreat in the forests amidst nature, our Maharishis extensively studied the ancient manuscripts, treatises and experimented with various herbs and oils from their surroundings. The knowledge that they

The development of speech is an important aspect of a child’s growth. Many children face problems with the pronunciation of syllables during the ages of two to five years. One of the most common problems faced by children is stuttering disorder. If you are a parent whose child is facing this difficulty then read on

Commitment is the integral requirement to achieve healthy weight loss. The aspect of maintaining a healthy diet is also important to cut calories and achieve your weight loss goals. Read on to know whether a weight loss workout plan or a controlled diet plan is better for losing weight. How Does Weight Loss Work? Weight

COVID 19 has not been easing off of health scares and the anxiety born out of constantly worrying about the safety of your loved ones. Let us not try to add to our health worries. There are things you are doing that could actually be damaging your health. And at a time when we all

The season of festivals is around the corner and so is the chance of a possible festival induced surge of COVID-19 cases. Kartik is the month of festivals in India with Dussehra, Karva Chauth, Diwali and Chhath Puja celebrated back to back in various parts of the subcontinent. And for every festive celebration to be

We all have understood that COVID-19 is here to stay and we will have to make our peace with this fact. Similar to Influenza, some experts opine that SARS CoV-2 may also enter the endemic stage. What does this really mean and how is our behaviour significant at this time? Let’s find out.  What does

In India, the mention of festivals remains incomplete without Diwali. Diwali is one of the most treasured festivals and celebrates the eternal fight between good and evil. It celebrates the triumph of light over darkness, of knowledge over ignorance. That is why people place diyas, candles and lamps in various corners of their houses to

Have you resigned yourself to sporting dull and weary-looking skin forever? Are you too tired to prepare and apply homemade packs? Those expensive facials aren’t really working? Don’t worry! Introducing Reverzo Vitamin C Serum with Vitamin C, Ferulic Acid and Hyaluronic Acid. Face care has never been easier or more effective! Buy Reverzo Vitamin C

Every diabetes patient either faces high blood sugar levels or low blood sugar levels from time to time. High blood sugar levels are known as hyperglycemia, while low blood sugar levels are called hypoglycemia. For a person with diabetes, it’s exceedingly vital to check blood sugar levels every now and then. Read on to know

Monitoring blood sugar levels is an essential management criterion if you are diagnosed with diabetes. Here, we are going to discuss when one needs to test their blood sugar, how often and the common mistakes to avoid.  Why do you need a Glucometer? A glucometer is a blood glucose meter that measures the sugar (glucose)

Diabetes mellitus is a chronic condition caused by the imbalance of insulin in our bodies. It affects the production of energy from the food we eat. Although positive life changes are necessary for the body’s overall health, people with diabetes need medical help to curb the issue. Most patients tend to reach out to Allopathic

For people with diabetes, blood sugar monitoring is a part of their health and fitness routine. Since running lab tests every once in a while can be inconvenient, it is advisable to run blood glucose tests at home using glucose meters. However, it is necessary to exercise discretion while choosing a suitable glucose monitoring device.

Ice cream is a dessert that is loved by people of all ages and there is no reason why people suffering from diabetes should be kept away from this indulgence. If you or someone in your family is diabetic, then you can try out a homemade peanut-banana ice cream recipe. Banana and peanut butter have

Having diabetes doesn’t mean you cannot satisfy your sugar cravings. Sometimes you just need desserts, especially when some sugar can raise your spirits. With simple swaps and easy daily adjustments, you can consume desserts without increasing your blood sugar level. How? You need to control your daily sugar intake by thinking creatively about your food

Diabetes is a chronic condition that primarily affects your blood sugar levels. If left untreated, it may affect your heart, kidneys, vision and much more. When you are newly diagnosed with diabetes, your physician may prescribe you one or more types of treatment to manage your blood sugar levels and reduce your complications. You can

If you are battling diabetes and wish to know about the best diet for diabetes, we have news for you. A vegetarian diet is healthier for diabetes. Research shows that there is a 35% lower risk of developing diabetes if you stick to a vegetarian diet. And those who adopt a vegetarian diet after being

Diabetes Mellitus (DM) generally tends to run in families. If you have been diagnosed with diabetes recently, it is likely that you will find a history of diabetic relatives in your family tree. The question is – Is diabetes a genetic disease? People with diabetes often wonder about the chances of passing this condition to

Managing type 2 diabetes is closely linked to choosing the right blood glucose meter for monitoring glucose levels.   If you have type 2 diabetes or know someone close to you who has this condition, the doctor may have recommended you (or them) to invest in a good blood glucose meter to monitor your blood sugar

Diabetes is one of the many chronic ailments that have the potential to severely compromise your quality of life. However, with effective diet control and lifestyle management, its negative effects can be kept at bay. The Rajgira (amaranth seeds) Flour Dosa is one such food item, which when added to the daily diet, helps to

Diabetes mellitus, commonly called diabetes, is a lifestyle disorder that causes high blood sugar. In this metabolic disorder, either the body fails to synthesise or is unable to utilise the hormone insulin. The hormone insulin moves sugar from circulating blood into cells to store and make it available for utilisation as energy. What does Diabetes

Introduction Sleep is a vital function that is often compromised in our lives these days. The prime reasons for this neglect are overworking throughout the day and leading an unhealthy and unregulated lifestyle. The present generation glorifies being a workaholic and wears sleep deprivation (visibly noticeable by the appearance of dark circles, swollen eyes and

The world over, several governments, international institutions as well as women who have survived breast cancer recognise October as the month of Breast Cancer Awareness. In the spirit of awareness, today we too shall go over breast cancer symptoms and also risk factors for the same. As with all cancers, catching this condition early improves

Missing out on your favourite sweets due to diabetes? Here is the recipe for a healthy Ragi Coconut laddoo right from our Diabetes Nutrition Expert Ami Turakhia Shah’s kitchen! Ingredients Ragi – 1 cup Peanut – 2 tbsp Almonds – 10 Dates – 5 Sesame seeds – 1 tsp Coconut – 1/2 cup Ghee –

Fatigue and perpetual low energy levels are common complaints of city-dwellers, among all age groups, whether they are young adults or senior citizens. Constant stress, anxiety, long hours of work and unhealthy lifestyle habits are all contributors to making you feel rundown at the end of each day. These factors also weaken your immunity. While

Here is the recipe for the Green papaya Thai salad from our diabetes dietitian Ujjwala Baxi’s kitchen! Benefits Green papaya is a potential source for anti-diabetic & diabetic-wound healing therapy. Aids Digestion Powerhouse Of Vitamins Helps In Cell Repair Prevents Constipation Soothes Inflammation Or Infection Serves 4-5 Ingredients 1 Whole green papaya – 600 gms

Introduction Your 50’s should be the prime of your life. Most people imagine a comfortable family life with fewer worries than in your younger days. But poor health can rob you of this peaceful future. Luckily, with advances in medicine, there is plenty you can do to keep good health. A trend we see is

Table of Contents Covaxin vs Covishield – Which one is better?DeveloperType of VaccineDosesStorage GuidelinesEfficacySide effectsApprovalsPrice of the vaccinesMode of administrationAge of beneficiariesSumming up the differences between Covishield and CovaxinThe latest updates on the COVID vaccine The COVID-19 vaccination drive has already begun in India and many people are still unaware of how the two vaccines

The link between diabetes and thyroid disorders has been well established by various medical researchers. The thyroid gland is a small gland located in the neck region that secretes thyroid hormones, which helps regulate the body’s growth, development and metabolism. A dysfunction in the thyroid gland may lead to weight gain and therefore, affect the

A diabetes diagnosis brings about various changes in one’s lifestyle and health. While some can cope with it effectively, others may experience behavioural health issues such as anxiety, stress, mood swings and even relationship issues. Though a healthy lifestyle is advisable for everyone, those with diabetes do not have a choice. If not managed properly,

Diabetes is a health condition that can affect people from all age groups. There are many types of diabetes but we will be talking about the two commonly known types of diabetes, namely, Type 1 and Type 2 diabetes. Type 1 diabetes is predominantly observed in children and adolescents, while Type 2 diabetes is more

Introduction The COVID-19 pandemic brought forth many unknown factors and unanswered queries. With different protocols for treatment changing daily, everyone set their hope on the formulation of a vaccine against COVID. Many pharmaceutical companies worked overtime to deliver a solution with the least possible reactions to COVID vaccines. We have many alternatives and options for

Diabetes is a common disease in today’s time. It is not only observed in adults but children as well. Previously, it was thought that children could only have Type 1 diabetes but, it is now observed that they can develop Type 2 diabetes and few other types of diabetes as well. As per the National

COVID-19 has impacted people’s lives for quite some time now. It severely affects people with different comorbidities. What are the main causes of concern for people with diabetes with respect to COVID? The major problem areas or risk factors of COVID in people with diabetes and of COVID related to diabetes are: If a person

Diabetes, a metabolic disorder, results in abnormal blood sugar levels in our bodies. If not checked, it can cause significant damage to the body. While medicines have their role to play, dietary changes can positively impact blood sugar levels. When thinking of making a lifestyle change for improved health, people ask, “Which is the most

COVID-19 has been a pandemic everyone of us just wants to be over and forget these horrifying couple of years once and for all. It has not been an easy situation to handle for any of us ever since it first appeared in central China back in December 2019. It, however, has been even tougher

Our immune system is our only line of defence against different diseases. When pathogens enter our bodies, our immune system springs into action. Through a complicated and multi-layered process, our immune system neutralizes the invading pathogens to prevent the spread of infection inside our bodies. That is why the stronger your immunity, the better the

Diabetes, also known as diabetes mellitus, is a chronic metabolic disease that affects how our body uses glucose. It mainly occurs when the pancreas can no longer release enough insulin for the body or when the body cannot make proper use of the insulin the pancreas produces. Diabetes increases the possible risk of various complications

Studies reveal that almost 463 million adults live with diabetes today. By 2045, the number is slated to rise to 700 million. While the numbers in themselves are staggering, it is worse still that 374 million are likely to develop Type 2 diabetes during their lifetime. Being aware and informed is the first step of