Q: Which foods are a good source of calcium?
Milk, curd, cheese, paneer and other dairy products
Chinese cabbage, kale, and broccoli
Q: Are there any special warnings and precautions related to calcium supplement?
If you have kidney function problem or kidney stone
You are taking water pills or medicine for heart failure
You are taking any other medicines or supplements containing calcium
You are suffering from tissue calcification (deposit of calcium in body tissues)
Q: Is this a health supplement? Can it be harmful if I take it too much?
A: Yes, taking it too much of this supplement can be harmful. Overdose can cause stomach discomforts. If you think you have taken too much of this medicine, seek medical attention immediately.