Q: Can I take the Uprise D3 60k capsule daily?
Q: Why should one take vitamin D?
A: The current lifestyle is based indoors in air-conditioned offices, houses and cars with less exposure to the sun. It may eventually lead to an increase in vitamin D deficiency in age groups and more fractures and muscle weakness. There is research happening suggesting that vitamin D may have a role in preventing the onset of diabetes, cancers like colon, breast and helps to build immunity.
Q: Is the Uprise D3 60k capsule a health supplement? May it be harmful if I take it too much?
A: Yes, taking too much of the Uprise D3 60k capsule may be harmful. An overdose may cause stomach discomforts and increased calcium levels in the body. If you think you have taken too much of the supplement, seek medical attention immediately.
Q: Can I take the Uprise D3 60k capsule if I am pregnant?
A: Uprise D3 60k capsule should be taken under medical supervision by a pregnant woman. Avoid high doses in pregnancy.
Q: Why does vitamin D deficiency occur?
A: Vitamin D deficiency occurs due to inadequate dietary intake, increased requirement and impaired absorption in the body.
It may happen due to limited exposure to sunlight, the inability of kidneys to convert vitamin D into an active form and poor absorption from the intestine.
Common in individuals allergic to milk products, lactose intolerant and following some specific diet like ovo-vegetarianism and veganism.
Q: What foods are a good source of vitamin D?
A: Some food products are a good source of vitamin D like cod liver oil, cheese, egg yolk, etc.
Vitamin D is formed under in skin when exposed to the sun.
Sun exposure from 10 am to 3 pm at least twice a week for 10-30 minutes may help prevent vitamin deficiency.
Q: Is it beneficial if I take the Uprise d3 60k once a week?
A: Yes, the Uprise d3 60k contain a high dose of vitamin D. So, the doctors usually advise once a week. However, it is recommended not to modify the dose and duration without consulting a doctor.
Q: Are there any side effects of Uprise D3 60k?
A: It usually has no side effects if taken in the recommended dose. However, sometimes you may experience nausea, constipation, vomiting, muscle or bone pain, etc. If you feel such symptoms for prolong time, immediately contact your doctor.