Gemsoline-D3 60K Softgel Capsule

Very few food products are a good source of vitamin D like cod liver oil, cheese, egg yolk, etc. Vitamin D is formed under our skin when we are exposed to the sunSun exposure from 10 am to 3 pm at least twice a week for 10-30 minutes can help prevent vitamin deficiency.

With the current lifestyle, we are all based indoors in air-conditioned offices, houses and cars with hardly any exposure to the sun. It can eventually lead to an increase in vitamin D deficiency in all age groups and more fractures and muscle weakness. There is a lot of research happening suggesting that vitamin D may have a role in preventing the onset of diabetes, cancers like colon, breast and helps build immunity.

Yes, taking too much of Gemsoline-D3 60K capsule can be harmful. Overdose can cause stomach discomforts and increased calcium levels in the body. If you think you have taken too much of this supplement, seek medical attention immediately.

Gemsoline-D3 60K capsule should be taken under medical supervision by a pregnant woman. High doses of Vitamin D are not be taken in pregnancy.

Vitamin D deficiency occurs due to inadequate dietary intake, increased requirement, and impaired absorption by the body. It can happen due to limited exposure to sunlight, the inability of kidneys to convert vitamin D into active form and poor absorption from the intestine. It is also common among individuals allergic to milk products, lactose intolerant and following some specific diet like ovo-vegetarianism and veganism.

Gemsoline-D3 60K capsule is a high dose of vitamin D and not meant for daily consumption. High doses of vitamin D are to be taken advised by your doctor.

Take the Gemsoline D3 60k as advised by the doctor. It is best to take this supplement after meals or at bedtime with water/milk. But take it at the same time daily for optimum results.

Take this supplement as soon as you can, but skip the missed dose if it is almost time for your next dose. Do not take two doses at one time to make up for a forgotten dose.

You can take Gemsoline D3 60k with water. It should preferably be taken after meals or as suggested by the doctor. But it is advisable to take it regularly. Taking the medicine regularly at the right times increases its effectiveness.

The composition of Gemsoline D3 60k capsule consists of Vitamin D3 as an active ingredient which is also known as cholecalciferol or cholecalciferol. Vitamin D is an essential component for the absorption of calcium. It helps maintain healthy and strong bones and teeth.