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Why is body care important?

Taking care of the body and skin is part of a healthy lifestyle. Our skin is our primary defence against the outside elements. It’s an airtight and watertight barrier that protects us from the millions of microbes in our environment. So if our skin is damaged, bacteria and germs can easily infect us A good body care routine can help slow down the signs of ageing, keep skin healthy and youthful and boost confidence.

Types of body care products:

  • Exfoliator - Exfoliating is the process of removing dead skin cells from the surface of the skin using a chemical, granular substance, or exfoliation tool. Exfoliating skin is very important because it unclogs pores, cleans deep impurities, and helps to keep skin silky soft and smooth by buffing away and removing dead skin cells.
  • Cleanser - Body cleanser is an essential part of body care, it cleanses and purifies the skin, prevents dirt or product buildup, soothes and rejuvenates skin and allows optimal absorption of skincare products after cleansing.
  • Moisturiser - Moisturising keep our skin hydrated and elastic, encourages cell turnover, and preserves valuable moisture levels to prevent dry, flakey skin from coming back. Moisturising also helps relax the skin and makes one feel and smell good.
  • Oils - Pure oils have been utilised in ancient beauty routines for hundreds of years because they are high in nutrients and antioxidants. Body oils rehydrate skin and improve our overall health by reducing aches and pains and decreasing stress, and helping maintain healthy skin.
  • Treatment - Ridding the body of toxins allows it to function more efficiently. Facials and spas are important to maintain healthy skin. Body treatments relax body muscles, improve blood circulation, provide hydration and brighten the complexion, improve sleep, enhance mood, reduce ageing, wrinkles, and fine lines and help maintain healthy skin.

Top brands and USPs:

  • Olay - Olay is a U.S based cosmetic brand having product ranges like ‘The total effects’, ‘Perfect Radiance’, ‘Olay vitamins and professionals’. Their entire range is specially designed for moisturising and toning skin. Products like ‘The Regenerist’ have been particularly formulated to help tackle the skin problems caused by age. Olay is one of the world’s leading cosmetic and skincare brands.
  • Cetaphil - Cetaphil is highly used and known for its line of scent-free lotions and moisturisers. It is oil-free and historically has been known to be safe for most types of skin because of its simplicity and non-harsh chemical build-up. Cetaphil is one of the dermatologist-recommended sensitive skincare brands with an array of products proven to defend against all 5 signs of skin sensitivity.
  • Nivea: Nivea moisturising body lotion is ideal for dry skin, especially during the winter season. It contains a unique blend of Almond oil and Hydra IQ that provides intense hydration and deeply moisturises, nourishes and softens your skin. Almond oil is known for its antioxidant properties, has vitamin E, is hypoallergenic and gets absorbed easily inside the skin. It claims to give 24-hour long-lasting effects of protection against dry and flaky skin.

Frequently Asked Questions

question 1

A skincare routine is very important, it's not just to help one look good, but it's also essential for maintaining healthy skin.

question 2

We should exfoliate our skin two to three times per week.

question 3

Most face masks should be used about once per week.

question 4

  • Acne is most common in young adults with increasing hormone levels, and about 80 per cent of people will have at least one acne outbreak before the age of thirty. Acne is usually caused by excess sebum oil and clogged pores.
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