Vitamin D3 / Cholecalciferol+Myo-Inositol / Inositol+D Chiro Inositol+N Acetylcysteine

Very few food products are a good source of vitamin D like cod liver oil, cheese, egg yolk, etc. Vitamin D is formed under our skin when we are exposed to the sun Sun exposure from 10 am to 3 pm at least twice a week for 10-30 minutes can help prevent vitamin deficiency.

With the current lifestyle, we are all based indoors in air-conditioned offices, houses and cars with hardly any exposure to the sun. It can eventually lead to an increase in vitamin D deficiency in all age groups and more fractures and muscle weakness.

Yes, taking too much of Vitamin D3 / Cholecalciferol+Myo-Inositol / Inositol+D Chiro Inositol+N Acetylcysteine can be harmful. Overdose can cause stomach discomforts and increased calcium levels in the body. If you think you have taken too much of this supplement, seek medical attention immediately.

Vitamin D3 / Cholecalciferol+Myo-Inositol / Inositol+D Chiro Inositol+N Acetylcysteine should be taken under medical supervision by a pregnant woman. High doses of Vitamin D should not be taken in pregnancy.

Vitamin D deficiency occurs due to inadequate dietary intake, increased requirement, and impaired absorption by the body.

It can happen due to limited exposure to sunlight, the inability of kidneys to convert vitamin D into active form and poor absorption from the intestine.

It is also common among individuals allergic to milk products, lactose intolerant and following some specific diet like ovo-vegetarianism and veganism.

Vitamin D3 / Cholecalciferol+Myo-Inositol / Inositol+D Chiro Inositol+N Acetylcysteine should be taken exactly as advised by your doctor. Do not exceed the recommended dose. High doses of vitamin D are not meant for daily use and are usually taken as advised by your doctor.