Punh - Nutri Blend -Mixed Berries

Introduction H1N1, also known as swine flu, is a type of influenza A virus that was identified in humans in 2009. It emerged as a result of a mix of genes from flu viruses found in North American swine, North American birds, humans, and Eurasian swine1. H1N1 causes respiratory illness by infecting the nose, […]

Introduction Neem juice, derived from the crushed leaves of the neem tree (Azadirachta indica), has traditionally been incorporated into various cultural practices. The neem tree is native to regions including India, Bangladesh, Nepal, and Pakistan, and is recognised in systems such as Ayurveda, Unani, and traditional Chinese medicine1. Neem leaves contain a variety of […]

Introduction Typhoid fever is a serious (and potentially life-threatening) illness caused by the bacterium Salmonella Typhi that spreads primarily through contaminated food and water. Once inside the body, the bacteria rapidly multiply in the intestinal lymphoid tissue known as Peyer’s patches, and eventually enter the bloodstream, leading to infection (bacteraemia)1,2. With increasing urbanisation, poor sanitation, […]

Introduction Mounjaro and Zepbound are two injectable medications that have gained attention for their roles in managing chronic health conditions. While both contain the same active ingredient, tirzepatide, they are FDA-approved for different uses: Mounjaro is approved for the treatment of type 2 diabetes (T2DM), whereas Zepbound is approved for chronic weight management in adults […]

Key Takeaways Introduction At PharmEasy, every improvement we make is guided by a simple belief: healthcare should be as stress-free and comfortable as possible. We know that for many, especially children, the elderly, or individuals with hard-to-locate veins, giving a blood sample can be stressful. Multiple pricks, long wait times, and discomfort can turn a […]

Introduction Human Papillomavirus (HPV) is the most common sexually transmitted infection (STI) worldwide, with nearly 80% of the global population exposed by the age of 501. While the immune system clears most HPV infections (within 1 to 2 years), persistent infection can be hazardous to health2,3. There are over 200 known subtypes of HPV that […]

Introduction Influenza B is one of the primary types of influenza viruses responsible for seasonal flu outbreaks across the globe1. Among the estimated 1 billion cases of influenza that occur annually, influenza B contributes significantly, more commonly in children and adolescents, however, it can affect all age groups1,2. Although less prevalent than influenza A, influenza […]

Introduction Pneumonia is a broad term that refers to lung infections caused by various organisms, including bacteria, viruses, and fungi1. Normally, the lungs contain tiny air sacs called alveoli that fill with air during breathing. In pneumonia, these alveoli become inflamed and filled with pus and fluid. This makes breathing difficult and reduces oxygen intake2. […]

Introduction In India, an estimated 77 million adults are currently living with type 2 diabetes (T2DM)1. In many cases, lifestyle interventions such as diet modification and regular physical activity are sufficient in the early stages of T2DM. However, as the condition progresses, additional treatments may be needed to improve insulin sensitivity or enhance insulin secretion […]

Introduction Good nutrition plays a crucial role in helping the body recover from any illness, and pneumonia is no exception1,2. Studies2,3,4 show that undernutrition in children can significantly increase the risk of contracting pneumonia and worsen its outcomes, as a weakened immune system makes them more vulnerable to respiratory infections. Pneumonia can spread through droplets, […]

Introduction As you may already know, the heart is one of the most important organs in the body. It helps supply and circulate blood to all parts of the body and is central to human survival. Just like how sometimes we get a throat infection or a stomach bug, did you know that the heart […]

Introduction When we run, see a puppy wiggle its tail towards us, get a heartfelt compliment or even see a gift-wrapped box addressed to us, we can feel our chest thumping loudly. This is our heart beating tirelessly to keep us alive. The heart is a hard-working vital organ that works at pumping blood that […]

Introduction Patent Ductus Arteriosus is a condition where the communication between the two main blood vessels leading from the heart does not close after birth. The ductus arteriosus, or the opening, is the normal part of a child’s circulatory system when the child is inside the womb, which closes right after birth. But if it […]

Introduction The blood inside our body is free-flowing. It travels through our blood vessels (arteries, veins and capillaries) to supply oxygen and nutrients to every corner of our body. Apart from this, cells in the blood actively work to protect you from physical harm as well, by forming blood clots when needed. These clots can […]

Introduction Have you experienced chest pain before? Maybe as a result of acid reflux or heartburn, or even sometimes as a result of muscle soreness after a chest workout. While these are common types of chest pain we may experience in our day-to-day lives, sometimes, people may experience pain, particularly in the left side of […]

Introduction The heart plays a vital role in maintaining overall health. As the main organ of the cardiovascularsystem, the heart is responsible for pumping nutrient- and oxygen-rich blood throughout the bodyand helping to remove waste and toxins. This supports the heaSigns of a Healthy Heartlth of all vital organs.A healthy lifestyle can help lower the […]

Introduction The heart is the centre of the body, responsible for removing waste products from the system and pumping blood, nutrients, and oxygen. It works 24 hours a day and never takes a break. With increasing stress, irregular routines, unhealthy diets, and erratic sleep schedules, the number of heart diseases is on the rise. The […]

Introduction Heart failure is a widespread condition affecting over 64 million people across the globe1,2. Despite its name, heart failure doesn’t mean the heart has stopped working; it means the heart isn’t pumping blood as it should2,3. This condition may cause serious health challenges, leading to reduced functional capacity, a lower quality of life, and […]

Introduction Have you ever wondered why heart failure is becoming a major health crisis in India? With increasing cases linked to high blood pressure, diabetes, and changing lifestyles, it has become a major health concern1. In fact, studies have shown that every year, 0.4% to 2.3% Indians develop heart failure due to coronary heart disease […]

Introduction The heart is an extremely vital organ that provides a constant supply of blood to the body’s tissues and organs. It functions like a central pump, making sure blood circulates through the entire body1. Unfortunately, heart disease is a common health issue and also the leading cause of death worldwide. It is reported that, […]