Healthtrek Foam Roller For Exercise (60 Cm) - Green

Introduction Diabetes is a growing health crisis, especially in India, where over 77 million adults live with type 2 diabetes mellitus (T2DM), and nearly 25 million more are on the verge. Its consequences can be severe, ranging from heart attacks and strokes to nerve damage and vision loss1. With the rising burden of diabetes, medications […]

Introduction H1N1, also known as swine flu, is a type of influenza A virus that was identified in humans in 2009. It emerged as a result of a mix of genes from flu viruses found in North American swine, North American birds, humans, and Eurasian swine1. H1N1 causes respiratory illness by infecting the nose, […]

Introduction Neem juice, derived from the crushed leaves of the neem tree (Azadirachta indica), has traditionally been incorporated into various cultural practices. The neem tree is native to regions including India, Bangladesh, Nepal, and Pakistan, and is recognised in systems such as Ayurveda, Unani, and traditional Chinese medicine1. Neem leaves contain a variety of […]

Introduction As you may already know, the heart is one of the most important organs in the body. It helps supply and circulate blood to all parts of the body and is central to human survival. Just like how sometimes we get a throat infection or a stomach bug, did you know that the heart […]

Introduction When we run, see a puppy wiggle its tail towards us, get a heartfelt compliment or even see a gift-wrapped box addressed to us, we can feel our chest thumping loudly. This is our heart beating tirelessly to keep us alive. The heart is a hard-working vital organ that works at pumping blood that […]

Introduction Patent Ductus Arteriosus is a condition where the communication between the two main blood vessels leading from the heart does not close after birth. The ductus arteriosus, or the opening, is the normal part of a child’s circulatory system when the child is inside the womb, which closes right after birth. But if it […]

Introduction The blood inside our body is free-flowing. It travels through our blood vessels (arteries, veins and capillaries) to supply oxygen and nutrients to every corner of our body. Apart from this, cells in the blood actively work to protect you from physical harm as well, by forming blood clots when needed. These clots can […]

Introduction Have you experienced chest pain before? Maybe as a result of acid reflux or heartburn, or even sometimes as a result of muscle soreness after a chest workout. While these are common types of chest pain we may experience in our day-to-day lives, sometimes, people may experience pain, particularly in the left side of […]

Introduction The heart plays a vital role in maintaining overall health. As the main organ of the cardiovascularsystem, the heart is responsible for pumping nutrient- and oxygen-rich blood throughout the bodyand helping to remove waste and toxins. This supports the heaSigns of a Healthy Heartlth of all vital organs.A healthy lifestyle can help lower the […]

Introduction The heart is the centre of the body, responsible for removing waste products from the system and pumping blood, nutrients, and oxygen. It works 24 hours a day and never takes a break. With increasing stress, irregular routines, unhealthy diets, and erratic sleep schedules, the number of heart diseases is on the rise. The […]

Introduction Heart failure is a widespread condition affecting over 64 million people across the globe1,2. Despite its name, heart failure doesn’t mean the heart has stopped working; it means the heart isn’t pumping blood as it should2,3. This condition may cause serious health challenges, leading to reduced functional capacity, a lower quality of life, and […]

Introduction Have you ever wondered why heart failure is becoming a major health crisis in India? With increasing cases linked to high blood pressure, diabetes, and changing lifestyles, it has become a major health concern1. In fact, studies have shown that every year, 0.4% to 2.3% Indians develop heart failure due to coronary heart disease […]

Introduction The heart is an extremely vital organ that provides a constant supply of blood to the body’s tissues and organs. It functions like a central pump, making sure blood circulates through the entire body1. Unfortunately, heart disease is a common health issue and also the leading cause of death worldwide. It is reported that, […]