Lumia 60k Capsule

Very few food products are good sources of vitamin D, like cod liver oil, cheese, egg yolk, etc.Vitamin D is formed under our skin when we are exposed to the sun.Sun exposure from 10 am to 3 pm at least twice a week for 10-30 minutes can help prevent vitamin deficiency.

With the current lifestyle, we are all based indoors in air-conditioned offices, houses and cars with hardly any exposure to the sun. It can eventually lead to increased vitamin D deficiency in all age groups and more fractures and muscle weakness. There is a lot of research suggesting that vitamin D may have a role in preventing the onset of diabetes and cancers like the colon and breast and helps build immunity.

Yes, taking too much of this supplement can be harmful. Overdose can cause stomach discomfort and increase calcium levels in the body. If you have taken too much of this supplement, seek medical attention immediately.

This supplement should be taken under medical supervision by a pregnant woman. High doses of Vitamin D are not to be taken during pregnancy.

Vitamin D deficiency occurs due to inadequate dietary intake, increased requirement and impaired absorption by the body. It can happen due to limited exposure to sunlight, the inability of kidneys to convert vitamin D into active form and poor absorption from the intestine. It is also common among individuals allergic to milk products, lactose intolerant and following some specific diet like ovo-vegetarianism and veganism.

Lumia 60k capsule is a high dose of vitamin D and not meant for daily consumption. High doses of vitamin D are to be taken once a week for a few weeks as advised by your doctor.

The probable side effects of taking vitamin d supplements are nausea, vomiting, weakness, fatigue, sleepiness, headache, loss of appetite, dry mouth and unusual metallic taste. Please inform your doctor if you experience these side effects severely or if you face any other side effects than these.

Yes, Lumia 60k contains a high dose of vitamin D. So, the doctors usually advise once a week along with a daily maintenance dose. Take it for the prescribed duration. Do not modify the dose and duration without consulting a doctor.

No, more than the recommended dose of Lumia 60k can cause side effects like nausea, constipation, thirst feeling weakness etc. If you think you have taken too much of the supplement, seek medical attention immediately.

It should preferably be taken in the morning after meals or as advised by the doctor. It is advised to take it at the usual time daily for optimum results.

No, Lumia 60k capsule is a vitamin supplement containing vitamin D as the active ingredient.