D Rise 60k capsule is a nutritional supplement with numerous health benefits. It contains vitamin D3 which is also known as cholecalciferol or colecalciferol. Vitamin D is an essential component for the absorption of calcium in the body through the gut thus helps in bone growth and also by reducing inflammation. Vitamin D is produced naturally within the body when sun rays (UV rays) strikes the skin. It is sometimes known as the ‘sunshine vitamin’. Low levels of Vitamin D can cause weakness, fatigue, fragile or weak bones. D Rise 60k capsules is a fat-soluble vitamin, thus it is recommended to take it with meals for enhanced absorption in the body. D Rise 60k capsule should be taken as suggested by your doctor....
Q: Which foods are a good source of vitamin D?
Few food products are a good source of vitamin D like cod liver oil, cheese, egg yolk, etc.
Vitamin D is formed under our skin when we are exposed to the sun
Sun exposure from 10 am to 3 pm at least twice a week for 10-30 minutes can help prevent vitamin deficiency.
Q: Why should one take vitamin D?
A: With the current lifestyle, we are all based indoors in air-conditioned offices, houses and cars with hardly any exposure to the sun. It can eventually lead to an increase in vitamin D deficiency in all age groups and more fractures and muscle weakness. There is a lot of research happening suggesting that vitamin D may have a role in preventing the onset of diabetes, cancers like colon, breast and helps build immunity.
Q: Is D Rise 60k Capsules a health supplement? Can it be harmful if I take it too much?
A: Yes, taking too much of D Rise 60k Capsules can be harmful. Overdose can cause stomach discomforts and increased calcium levels in the body. If you think you have taken too much of this supplement, seek medical attention immediately.
Q: Can I take D Rise 60k Capsules if I am pregnant?
A: D Rise 60k Capsules should be taken under medical supervision by a pregnant woman. High doses of Vitamin D are not be taken in pregnancy.
Q: Why does vitamin D deficiency occur?
A: Vitamin D deficiency occurs due to inadequate dietary intake, increased requirement, and impaired absorption by the body.
It can happen due to limited exposure to sunlight, the inability of kidneys to convert vitamin D into active form and poor absorption from the intestine.
It is also common among individuals allergic to milk products, lactose intolerant and following some specific diet like ovo-vegetarianism and veganism.
Q: Can I take D Rise 60k Capsules daily?
A: D Rise 60k Capsules is a high dose of vitamin D and not meant for daily consumption. High doses of vitamin D are to be taken once a week for a few weeks as advised by your doctor.
Q: Can I take a calcium supplement along with the D rise 60?
A: Yes, you can take a calcium supplement along with the D rise 60. Calcium and vitamin D combination is used to treat or prevent a calcium deficiency. However, it is advised to consult a doctor, before taking calcium supplements along with D rise 60.
Q: What will happen if I forgot to take 2-3 doses of the D rise 60?
It would be best if you took the doses at the appropriate time for the desired effect.
If you have missed taking any dose of supplement take it as soon as you remember. However, if it's time for your next dose, then skip the missed dose and continue with your regular dose schedule.
Do not take a double dose of it to compensate for the missed one.
If you often forget doses, it may help to set an alarm to remind you.