Adfe C Strip Of 10 Capsules

• Daily iron intake: A diet low in iron can leave the body short of a nutrient needed for oxygen-carrying red blood cells; this supplement helps fill that gap.
• Healthy red blood cell formation: Folate and vitamin B12 help the body make and mature red blood cells, supporting normal cell renewal when dietary intake is insufficient.
• Vitamin C intake: Vitamin C supports connective tissues and improves the amount of iron the body takes up from food and this supplement.

• Nausea: Iron may irritate the stomach, especially when taken without food; ask a healthcare professional if vomiting prevents food or fluid intake.
• Constipation: Iron can make bowel movements harder or less frequent; increase fibre and fluids if suitable, and seek care for severe pain or persistent constipation.
• Dark stools: Iron commonly makes stools look darker as it passes through the gut; seek medical care if stools are tar-like or accompanied by weakness.

• Keep Adfe C capsule out of children's reach because excess iron can be dangerous.
• Do not take it close to tea, coffee, milk or calcium-rich foods unless your healthcare professional advises this.
• Dark stools can occur with iron supplements, but tar-like stools or weakness need medical attention.
• Eat a varied diet containing pulses, green vegetables, fruits and other nutritious foods.
• Do not combine it with another iron or vitamin product without professional advice.

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