Elemental Iron

Elemental Iron is used for the treatment of iron deficiency in adults.

Elemental Iron should be taken exactly as recommended by your doctor. You should preferably take it on an empty stomach, as the absorption of iron is reduced when taken with food. Do not take more than the stated recommended daily dose.

Foods that contain a high quantity of iron include vegetables like spinach, broccoli, beetroot, fruits like watermelon, apple, pomegranate, legumes like beans, soybeans, peas, lentils, quinoa, pumpkin seeds, tofu, fish like tuna, and meat like liver, chicken breast, and red meat.