Cramps D Strip Of 10 Tablets
Description
Cramps D tablet is a multivitamin and mineral supplement used to prevent and treat deficiencies in calcium, vitamin D3, magnesium, zinc, vitamin B12, folate, and vitamin B6. These nutrients are essential for maintaining strong bones, supporting nerve function, and promoting overall health. Regular use of Cramps D tablet can help reduce the risk of conditions such as osteoporosis, osteomalacia, and certain vitamin deficiencies, particularly among individuals with limited dietary intake or increased nutritional needs.
The calcium and vitamin D3 in Cramps D tablet work together to strengthen bones and support healthy bone development. Magnesium and zinc further aid in bone formation and help maintain proper muscle and nerve function. Vitamin B12, in its active forms such as methylcobalamin or cyanocobalamin, and L-methylfolate support healthy red blood cell formation, nerve health, and DNA synthesis. Vitamin B6 (pyridoxal-5-phosphate) helps in protein metabolism, brain function, and the synthesis of neurotransmitters.
Cramps D tablet should be taken exactly as prescribed by your doctor, preferably after meals to improve absorption and reduce stomach discomfort. Consistent use over time is important to see the full benefits, as the body gradually replenishes its nutrient stores. It is important to follow a balanced diet and a healthy lifestyle alongside this supplement, as it is meant to complement, not replace, essential nutrients from food.
Before starting Cramps D tablet, inform your doctor about all other medications, vitamins, or herbal products you are taking to avoid potential interactions. People who are pregnant, breastfeeding, or allergic to any of the ingredients should consult their doctor before using this supplement. Children should take Cramps D tablet only if specifically prescribed by a healthcare professional.
While using Cramps D tablet, it is recommended to avoid excessive alcohol consumption, as it can interfere with nutrient absorption and bone health. Regular monitoring of vitamin and mineral levels may be advised for certain individuals to ensure the supplement is effective and safe. Maintaining a healthy diet rich in fruits, vegetables, and other nutrient-dense foods will maximize the benefits of Cramps D tablet.
Product Summary
| Offer Price | ₹176.33 |
| You Save | ₹52.67 (23% on MRP) |
| Contains | Magnesium Bisglycinate(360.0 Mg)+Vitamin D3 / Cholecalciferol(2000.0 Iu) |
| Uses | CALCIUM AND VITAMIN D SUPPLEMENTATION |
| Side effects | Nausea, vomiting and abdominal pain |
| Therapy | NUTRITIONAL SUPPLEMENT |
Uses
- Cramps D tablet is used for the treatment of different forms of osteoporosis, bone fracture and hypocalcaemia (low levels of calcium).
- As a dietary supplement during pregnancy, breastfeeding, after surgery or in conditions of nutritional malabsorption.
Contraindications
- If you are allergic to any ingredients of Cramps D tablet.
- If you have hypercalcaemia, haemochromatosis or other iron storage disorders.
Side effects
- Nausea
- Vomiting
- Abdominal pain
- Rash
Precautions and Warnings
Pregnancy
Breast Feeding
Driving
Alcohol
Other General Warnings
- You have kidney stones and increased vitamin D and calcium levels in your body.
- You have any existing medical condition like diabetes, hypertension, kidney or liver problems.
- You are pregnant, maybe pregnant or breastfeeding.
- You are on other medications, supplements or following any complementary or integrative health approaches.
Directions for Use
- Cramps D tablet should be taken as directed by your doctor.
- Swallow it whole with a glass of water.
- It should be taken with or after a meal to reduce its side effects.
- It is best to take it at a fixed time for optimal results, and you should not consume it more than prescribed by your doctor.
Storage and disposal
- Store Cramps D tablet in a cool, dry place, protected from direct sunlight, moisture, and heat.
- Keep it out of the reach of children and pets.
Quick Tips
- Cramps D tablet is used as a dietary supplement during pregnancy, breastfeeding, after surgery or in conditions of nutritional malabsorption.
- Take this supplement as directed. Do not exceed the recommended daily dose.
- Vitamin and mineral supplements are intended to supplement some people's diets and should not be a substitute for a well-balanced, varied diet and a healthy lifestyle.
- Before starting Cramps D tablet, inform your doctor if you are pregnant, planning on becoming pregnant or breastfeeding.
- Along with this supplement, maintain a healthy diet rich in essential nutrients, vitamins, and minerals.
- If you have any planned surgery or procedure, you may be asked to discontinue taking these products at least 2-3 weeks before the procedure.
- Dietary supplements are intended to support certain diets and should not be a substitute for a well-balanced, varied diet and a healthy lifestyle.
Dosage
Overdose
Missed a Dose
Mode of Action
How Does It Work?
- Cramps D tablet contains cholecalciferol (vitamin D3), magnesium, zinc, calcium, methylcobalamin (vitamin B12), L-methyl folate calcium, and pyridoxine (vitamin B6).
- Vitamin D3: It plays a very crucial role in the absorption of calcium and phosphorus from the intestine, which is critical for the formation, growth, and regeneration of bones. It supports healthy bones, joints, and teeth....
- Magnesium: It helps regulate muscle and nerve function, supports heart rhythm, and maintains strong bones by aiding calcium absorption. It also plays a key role in energy production and enzyme activity throughout the body....
- Zinc: It supports the immune system, helps in wound healing, and is essential for normal growth and development. It also plays a vital role in enzyme function, DNA synthesis, and in maintaining healthy skin and senses such as taste and smell....
- Calcium is essential for the development and maintenance of healthy bones and teeth. It is very important for maintaining the balance between bone breakdown and bone formation. It supports flexible movements and the mobility of muscles and bones. It also plays a crucial role in nerve transmission, muscle function, cellular signalling, and hormone secretion....
- Vitamin B12 or Methylcobalamin: It is essential for the functioning of the brain and the nerves. It also plays a role in the proper functioning of osteoblasts, bone-building cells of the body, by maintaining a balance of two important amino acids, homocysteine and methylmalonic acid....
- L-methylfolate calcium is an alternative source of folic acid, an essential vitamin that is crucial for DNA synthesis and amino acid production. It regulates the metabolism of the amino acid homocysteine; elevated levels of this amino acid are associated with the development of osteoporosis and an increased risk of fractures....
- Pyridoxine, also known as vitamin B6, is a crucial component for various reactions and acts as a coenzyme in the body. It plays a role in bone coupling reactions and bone calcification. Thus, an adequate supply is essential for bone formation and regeneration....
Interactions
Interactions with other medicines
- Antibiotics such as tetracyclines and quinolones (e.g., ciprofloxacin, levofloxacin) may be less effective when taken with Cramps D tablet, as calcium can reduce their absorption.
- Medications for thyroid problems (such as levothyroxine) may be less effective when taken at the same time.
- Water pills such as thiazide diuretics can increase blood calcium levels when used with Cramps D tablet.
- Medicines for heart problems (like digoxin) could cause more side effects if calcium levels become high.
- Take Cramps D tablet at a different time from these medicines, usually with a gap of a few hours, to avoid interactions.
Interactions with food items
Content Details
Ravindra Ghongade
B. Pharm
Dr. Nikita Toshi
BDS (Bachelor of Dental Surgery), WHO FIDES member
Frequently Asked Questions (FAQs)
Q: What are the side effects of Cramps D tablet?
- Some common side effects of Cramps D tablet are stomach upset, diarrhoea, nausea, and vomiting. However, not everyone experiences these side effects.
- You should continue taking the medication for the period recommended by your doctor, depending on your medical condition.
Q: What are the conditions in which one should not take Cramps D tablet?
References
- Rizochem Pharmaceuticals. Cipcal‑XT Tablet [Internet].[cited 30 Jan 2026]
- Vitamin D - Fact Sheet for Health Professionals [Internet]. Nccih.nih.gov. 2025 [cited 30 Jan 2026]
- Calcium - Fact Sheet for Health Professionals [Internet]. Nccih.nih.gov. 2025 [cited 30 Jan 2026]
- Folate - Fact Sheet for Health Professionals [Internet]. Nccih.nih.gov. 2025 [cited 30 Jan 2026]
- B-Vitamins and Bone Health–A Review of the Current Evidence [Internet]. Ncbi.nlm.nih.gov. 2025 [cited 30 Jan 2026]
- Vitamin B12 - Fact Sheet for Health Professionals [Internet]. Nccih.nih.gov. 2025 [cited 30 Jan 2026]
- Methylcobalamin. PubChem Compound Summary [Internet]. PubChem; [cited 30 Jan 2026].
- National Center for Biotechnology Information (2024). PubChem Compound Summary for CID 5311498, Cobalamin. Retrieved Aug 22, 2025 [cited 30 Jan 2026]
Did you find this medicine information helpful?
Please rate your experience
Blog Articles
Chronic Condition Articles
