Vitamin C / Ascorbic Acid

Citrus fruits like amla orange, kiwi, lemon, guava, grapefruit, papaya and strawberries and vegetables like broccoli, cauliflower and capsicum are rich and natural sources of vitamin C.

Yes, taking excess Vitamin C / Ascorbic Acid is harmful. There is a misconception that taking excess vitamins is not harmful. If you think you have taken too much of the supplement, seek medical help immediately.

There is a significantly less chance of side effects with Vitamin C / Ascorbic Acid if consumed as prescribed. In some cases, one may experience headaches, fatigue, nausea, vomiting, diarrhoea, itching, swelling and frequent urination.

Do not take Vitamin C / Ascorbic Acid if you have a kidney stone problem known as hyperoxaluria and if you are taking antacids and have kidney disease.

Yes. If you have health conditions, or if you want to give it to children, take advice from the doctor or pharmacist before taking the supplement.

Vitamin C / Ascorbic Acid has antioxidant properties and promotes collagen synthesis, which supports the repair and regeneration of skin cells.

Yes, you can take Vitamin C / Ascorbic Acid on an empty stomach. Vitamin C is a water-soluble vitamin and requires water for its absorption thus should be taken with plenty of water on an empty stomach.

Vitamin C / Ascorbic Acid is a vitamin C supplement that may support overall eye health if taken along with other essential nutrients. It is not a treatment for eye diseases; consult your doctor.

You can take Vitamin C / Ascorbic Acid as long as the doctor has suggested you. Do not take more of it, do not take it more often and do not take it for a longer time than your doctor advised.

Vitamin C / Ascorbic Acid is a water-soluble vitamin, which means you require water to absorb it. Therefore it should preferably be taken on an empty stomach with a glass of water or as advised by the doctor.

Vitamin C / Ascorbic Acid must be taken as per the dosage and frequency prescribed by your doctor.

Vitamin C or Ascorbic acid is considered safe for individuals. However, it might cause side effects that can lead to gas and associated symptoms like diarrhoea or stomach upset if taken at higher doses.

Vitamin C / Ascorbic Acid is a vitamin C supplement. It is used for the treatment of vitamin C deficiency. Thus, this supplement cannot be used for treating skin conditions such as acne, spots, dark circles or pigmentation.

If you are breastfeeding/lactating, ask your doctor for advice before taking Vitamin C / Ascorbic Acid.

Vitamin C / Ascorbic Acid is a Vitamin C supplement. It can be taken only if recommended by your doctor for treating mouth ulcers.

Vitamin C / Ascorbic Acid primarily supports immunity, antioxidant protection, and collagen formation. It is not a treatment for skin conditions, colds, infertility, period regulation, weight loss, or bodybuilding. Always consult your doctor before using it.

Vitamin C / Ascorbic Acid provides vitamin C only, mainly to support immunity, collagen formation, and antioxidant protection. Multivitamin supplements provide a broad mix of vitamins and minerals, offering support beyond vitamin C. Vitamin C / Ascorbic Acid is ideal when only vitamin C supplementation is needed, while multivitamins are for overall vitamin and mineral support. Always consult your doctor before using it.

Vitamin C / Ascorbic Acid is generally safe for children and pregnant women when used in recommended doses. It does not affect blood glucose, so it is usually safe for individuals with diabetes, but sugar-free options are preferable for those monitoring sugar intake. Always follow the recommended dose and consult your doctor before use.