Grazing Meadows Ashwagandha Tablets Natural Ashwagandha 120 Tablets (Withania Somnifera)

Grazing Meadows Ashwagandha Tablets are a herbal supplement containing ashwagandha (Withania somnifera), sometimes called Indian ginseng. Despite this name, it is not related to other forms of ginseng. Ashwagandha naturally contains compounds called withanolides, but their amounts and effects can vary. Its overall benefits are not well defined.

Read and follow the directions on the product label. Follow your doctor's advice if you have been given specific instructions.

• Common side effects may include drowsiness, diarrhoea, nausea, vomiting, or an upset stomach.
• Serious allergic reactions may cause breathing difficulty, wheezing, a racing heart, swelling of the face or throat, trouble swallowing, itching, rash, hives, dizziness, fainting, stomach cramps, or joint pain. Stop use and get urgent medical help if these symptoms occur.
• Ashwagandha may cause liver damage. Contact a doctor immediately if you develop belly pain, fever, unusual tiredness, itching, loss of appetite, pale stools, dark urine, or yellowing of the skin or eyes.

• Do not take this supplement if you are allergic to ashwagandha, Indian ginseng, Withania somnifera, or another ingredient in the product.
• Tell your doctor about any health conditions and medicines before use.
• Store as instructed on the label, usually in a cool, dry place away from direct sunlight. Keep out of reach of children and pets.
• The plant part used and the amounts of natural compounds can differ between ashwagandha products. Check the label when changing products and speak with a doctor if you have concerns.

• Ashwagandha (Withania somnifera): a plant ingredient that naturally contains compounds called withanolides, which are thought to contribute to its effects.

• Some people may include ashwagandha in a wellness routine for managing everyday stress.
• It may also be chosen for trouble sleeping, feelings of anxiety, or low mood, although its effects are unclear.

• Ashwagandha may support the body's response to stressful changes because it is thought to act as an adaptogen.
• It may help support sleep, but how its natural compounds work and how effective they are remain unclear.