Fortyfitt Man Tab 60

Charak Fortyfitt Man Tablet is an Ayurvedic-inspired nutraceutical formulated for men aged 40 and above. Its herbal blend may support energy, stamina, immunity, stress management, focus, reproductive health and overall vitality.

• Take 1 tablet in the morning and 1 tablet in the evening with water.
• Continue the routine consistently for 3 months.
• Eat balanced meals with whole grains, leafy greens, calcium-rich and vitamin D-rich foods, and omega-3 sources such as walnuts, chia seeds and fatty fish.
• Drink plenty of water and exercise regularly, including strength, cardio and flexibility activities.
• Practise relaxation, meditation or mindfulness and maintain a consistent sleep routine.

No serious side effects are listed in the available sources.

• Consult your doctor before use if you take prescription medicines, use other supplements or have a medical condition.
• Men under 40 should use this supplement only if recommended by a doctor.
• Avoid overeating, skipping meals and late-night snacking.
• Limit smoking and alcohol, and avoid a sedentary lifestyle and excess sugar, sugary drinks, refined flour, bakery items, fried foods and processed foods.
• Avoid over-exertion during exercise. Listen to your body and do not ignore pain during workouts.

• Ashwagandha: May support stress relief, energy and antioxidant activity.
• Gokshur: May support muscle mass, vigour, vitality, reproductive health, circulation and endurance.
• Arjuna: May support heart health and healthy fat metabolism.
• Brahmi: May help ease stress and support focus.
• Amalaki: May provide nourishing and rejuvenating support and may support healthy ageing.
• Guduchi: May support metabolism and immunity.
• Yashtimadhu: Included in the herbal blend.

• Daily wellness support for men aged 40 and above.
• Support during periods of reduced energy, stamina or physical endurance.
• A wellness routine for men noticing early hormonal changes, muscle stiffness or joint discomfort.
• Stress, focus and reproductive wellness support for men with busy lifestyles.

• May help maintain energy and stamina for daily activities.
• Hormonal balance, physical resilience and overall vitality may be supported.
• May ease stress and support focus and emotional resilience.
• Reproductive health, circulation and endurance may receive support.
• May support immunity, metabolism, recovery, heart health, and bone and muscle health.