On Creatine Monohydrate 100G Ind

ON Creatine Monohydrate is an unflavoured, micronised powder for healthy adults. It may support muscle building, strength and recovery after intense workouts, and may help support performance during short, high-intensity exercise.

• Add 3 g, about 1 scoop, to a protein shake or a glass of your favourite flavoured beverage.
• Mix with a spoon.

• Micronised powder for easy mixing and rapid dispersion
• Unflavoured formula
• Banned substance tested

No serious side effects are listed in the available sources.

• Read the label carefully before use.
• Use as a nutraceutical only. It is not for medicinal use.
• This product is not a sole source of nutrition and is not a substitute for a varied diet.
• Consume with a nutritious diet and an appropriate physical training or exercise programme.
• Do not exceed the recommended daily usage.
• Consult a doctor before use if you have a medical condition.
• Do not consume during pregnancy or lactation.
• Keep out of reach of children.
• Store in a cool, dry place and keep the container tightly closed.

• Creatine monohydrate: 3 g per serving. It may help support ATP availability during short, high-intensity exercise.

• For performance support during short, high-intensity exercise
• For muscle recovery support after intense workouts
• To use alongside a nutritious diet and regular physical training or exercise

• May support muscle size and strength
• May help support recovery after intense workouts
• May help support ATP availability for high-intensity exercise
• May support overall training capacity when combined with regular training