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Key Highlights:  Introduction  Many people are affected by headaches when they wake up in the morning.  In this article, we will try to understand why it occurs. We will shed light on what triggers these morning headaches and help you fight them off. We will also explore lifestyle changes that you can try and when

Key Highlights:  Introduction  UTIs affect countless individuals globally. Factors such as hygiene habits, genes, lifestyle, and body defects play a role. However, your diet while recovering from a UTI is also key. Thus, in this article, we will highlight the diet changes that may aid your recovery from UTIs.  The aim here is to discuss

Key Highlights:  Introduction  Many of us worry about our salt intake and its effect on the body’s fluids. In this article, we will delve into the link between salt intake, hydration, and overall health.   We’ll look at the role of salt in the body, its impact on our hydration levels, the health issues associated

Key Highlights:  Introduction  Fasting is an age-old practice, which is a part of various cultures and religions. Some do it for devotion, others find penance or cleansing in it. Now, “dry fasting” is making rounds in the wellness world. Unlike other fasts, dry fasting involves no intake of food or drinks. In this article, we’ll

Key Highlights:  Introduction  Hyperspermia is a rare health issue that can affect men. It’s the excessive production of semen in some men when they ejaculate. This can hurt their fertility in some cases. Even though it’s rare, (3) we need to understand it. It’s important for the affected people and their partners.  In this article,

Key Highlights:  Introduction  Hyperthyroidism or overactive thyroid develops when your thyroid gland makes too much thyroid hormone. These hormones help to control many bodily functions like your metabolism and heart rate. While it’s common in women, men can get it too. Specific signs and issues in men from hyperthyroidism need to be detected, investigated, and