Liveasy Foods Raw Chia Seeds - Superfood Loaded With Nutrients - Rich In Proteins - 200 Grams

Chia Seeds are a superfood that are full of antioxidants, omega 3 and omega 6 fatty acids. It is a versatile ingredient that can be added to your daily meals or consumed as snacks. Chia seeds are loaded with nutrients like iron, magnesium and calcium that help your immunity and bones grow stronger.

LivEasy Foods Chia Seeds are completely additive-free so that you can add them to your diet without any worries. Omega 3 and omega 6 fatty acids have proven benefits in improving your good cholesterol and are considered vital for brain health. These protein-rich seeds are also an excellent source of dietary fibre for your body. You can consume it as is or add it to your food. Daily consumption of LivEasy Foods Chia Seeds will boost your digestive system, improve your metabolism and protect your body from harmful free radicals. These seeds will infuse a natural glow to your skin by increasing blood supply to the largest organ of the body. The antioxidants in chia seeds also slow down the ageing of the skin. The vitamins and minerals ensure that your bone density does not get affected as you grow older. They also ensure that your muscles stay strong and regenerate faster.

Key Benefits:

• LivEasy Foods Chia Seeds are rich in Omega 3 and Omega 6 fatty acids that help regulate the level of cholesterol in your body and reduce the risk of heart diseases.
• The fibre-rich seeds aid your digestive system and keep it functioning optimally.
• Omega 3 and Omega 6 fatty acids are beneficial for your mental health as well as eyesight.
• Chia seeds greatly improve bone health since they are rich in magnesium and calcium.
• The seeds boost the circulatory system as it is rich in iron too.
• Food that we eat provides energy and nutrients. Since the seeds are very low in calories, they are the perfect snack.
• LivEasy Foods Chia Seeds can boost your immunity as these seeds are one of the richest sources of antioxidants for you. Antioxidants in the chia seeds also help in mending and recovering cell damage due to free radicals.

Key Ingredients:

• Raw Chia Seeds

How to consume this product:

• LivEasy Foods Chia Seeds can be consumed as a snack, just as it is.
• Chia seeds can be added to food and they add a nutty flavour to it. It is popular as a salad dressing.
• Chia seeds can be added to fruit juices or even water and consumed along with them.
• They can even be added to desserts and smoothies.

Recommended Usage:

LivEasy Foods Chia Seeds can be consumed daily to notice the health benefits. The recommended serving size for chia seeds is 32 grams. Two servings of chia seeds daily are enough to notice their health benefits.

Storage:

• Store them at room temperature.
• Store them in a sealed place away from moisture.

Form:

Natural seeds

Shelf Life:

Best before 12 months from the manufacturing date on the container.

FAQs:

Q1. When is the optimal time to consume chia seeds?
Ans: A good time to have LivEasy Foods Chia Seeds is early in the morning after waking up. They help vitalise the body and stay energetic throughout the day.

Q2. How do chia seeds help in weight loss?
Ans: The high fibre in the chia seeds aids digestion, avoids impulsive eating and improves metabolism that helps in your weight loss.

Q3. Should one be wary of any allergies when consuming LivEasy Foods Chia Seeds?
Ans: These chia seeds are packaged in a facility that also handles nuts and soy. People with nuts or soy allergies should be wary of consuming these seeds.

Q4. Are chia seeds safe for daily consumption?
Ans: Yes, they are safe for daily consumption within the recommended serving portions.