Genetic Nutrition Fish Oils Omega-3 500Mg Epa 250Mg Dha Incredibly Low Heavy Metal 100 Capsules

Genetic Nutrition Fish Oils Omega-3 Capsules provide marine-sourced omega-3 fatty acids, with 500 mg EPA and 250 mg DHA. They may help supplement a diet low in fatty fish and support heart, brain, joint, eye, skin and scalp health.

Take the capsules with a meal containing healthy fats, which may improve omega-3 absorption. Taking them at the same time each day can help maintain a consistent routine. Follow the dose advised by your doctor.

• Very low heavy-metal content.

• Possible side effects include fishy burps, nausea and mild digestive discomfort.
• Taking the capsules with food may help reduce these effects.

• Consult a doctor before use if you take blood-thinning medicines, have a fish or shellfish allergy, or have surgery scheduled.
• Pregnant women should use omega-3 supplements only under medical guidance.
• Higher doses require medical supervision and should not be self-prescribed.
• Taking more than 3000 mg of combined EPA and DHA daily may increase bleeding risk.

• Fish oil: A marine oil that naturally contains the omega-3 fatty acids EPA and DHA.
• EPA, 500 mg: Eicosapentaenoic acid may support cardiovascular wellness and a healthy inflammation balance.
• DHA, 250 mg: Docosahexaenoic acid forms part of brain-cell structure and may support memory, learning and cognitive performance.

Fish oil is a marine source of EPA and DHA. Algal oil also provides EPA and DHA and may suit vegetarians and vegans. Plant foods such as flaxseed mainly provide ALA, which the body converts to EPA and DHA inefficiently.

• May supplement EPA and DHA intake when the diet does not provide enough omega-3.
• Suitable for people seeking nutritional support for heart and brain health.
• Can be used to support joint mobility and comfort.
• May provide nutritional support for eye, skin and scalp health.
• Active individuals may use omega-3 to support recovery after physical activity.

• EPA and DHA may support cardiovascular wellness, healthy triglyceride and cholesterol levels, and blood vessel function.
• DHA forms part of brain-cell structure and may support memory, learning, mental clarity and cognitive performance.
• Omega-3 may help maintain a healthy inflammation balance, which can support joint comfort, flexibility and mobility.
• Muscle repair and recovery after physical activity may be supported, while exercise-related inflammation may be reduced.
• Regular intake may support eye health and overall cellular health.
• Skin hydration, elasticity and barrier function may improve, helping the skin look smoother.
• Scalp health and healthier-looking hair growth may receive support from regular omega-3 intake.