Boheco Himalayan Hemp Hearts - Shelled Hemp Seeds - 100 Gms

HIMALAYAN HEMP HEARTS are shelled hemp (Vijaya) seeds that are an all-rounder dense with multiple nutrients such as protein, omega fatty acids, minerals, vitamins, antioxidants, iron, dietary fibres and calcium. It helps boost energy levels, enhances muscle function, promotes weight loss & strengthens immunity. Carefully selected and shelled Hemp seeds, born in the land of their origin - The Himalayas. If you're looking for a quick fix of nutrition while you're on the go, then Hemp Hearts is your answer. Nutrition-packed goodness of nature, our Hemp Hearts are sorted and shelled with care to bring out the nutty flavour that compliments all your dishes. Hemp hearts are one of the best plant-based sources of protein and omegas that are essential for your everyday nutritional needs.

• Hemp Hearts are packed with beneficial omega 3 and 6 fatty acids, crucial for maintaining good skin, hair and most importantly, cardiovascular health.
• It helps in the proper functioning of the immune system – the first line of defence of the body against any infection.
• It also helps control cholesterol levels.
• These seeds help in muscle functioning and boost hormonal balance.
• Boheco Life Hemp heart seeds contain no additives and are 100% all-natural.
• The nutty flavour preserved during shelling adds flavour to food.

• All-natural hemp seeds are collected from the Himalayas and shelled with utmost care to preserve their natural goodness with zero additives.

• Can be used as a flavouring in any food item, adding a nutty taste to the same.
• Can be had with regular meals as ingredients or as seasoning (for sandwiches and dips and salads).
• Sprinkling two tablespoons of hemp seeds over your meals in a day can provide two grams of fibre, five grams of protein, 300 mg of potassium and covers around 15 per cent of the daily vitamin-A and 25 per cent of the daily iron requirements.
• Can be used to prevent PMS symptoms as well.

Munch, garnish or mix with any kind of snacks, meals, batters, smoothies. Sprinkle as a garnish on your favourite foods or blend into your everyday meals and desserts for a boost of protein and omegas. Mix into your homemade dry fruit/trail mix as a crunchy and healthy snack.

• Store the seeds in a cool, dry and airtight jar.
• Only consume once or twice a day, in one or two spoonsful.
• Keep it away from small children, they may tend to swallow them without knowing.
• If you are allergic to any food item, consult your doctor before consuming it.