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Key Highlights:  Introduction  Menstrual cycles have long been a topic demanding deeper understanding and attention, particularly as they impact not only reproductive health but also the daily lives of millions of women worldwide. One area of growing interest is cycle syncing, a practice aimed at supporting women’s bodies through the different phases of their menstrual

Key Highlights:  Introduction  Dandruff and dry scalp are two common but different scalp conditions that share some similar symptoms, such as flaking and itchiness. Many people may confuse them, but recognizing their differences is essential to managing each condition effectively. In this article, we will try to address this confusion.  We will discuss the causes,

Key Highlights:  Introduction  Sometimes a hot bite or sip can ruin your meal, leaving you with a burnt tongue. But feeling a burning sensation in your mouth even without eating hot food is referred to as burning mouth syndrome (BMS). This can feel like a burn but doesn’t come from eating or drinking something hot.

Key Highlights:  Introduction  Fruits are full of vitamins, minerals, and fiber. They’re healthy foods that need to be incorporated in a balanced diet.  However, they contain sugar too. Now, with everyone advocating low-sugar diets, it is debated if fruit sugars are good or bad for health. In this article, we’ll explore the types of sugars

Key Highlights:  Introduction  Dissociation is a mental state of feeling detached. It can be from oneself, surroundings, or even reality. Traumatic events, extreme stress, or mental health problems often lead to it. Dissociation may give short-term relief from distress. Yet, if not managed properly, it can cause more mental health problems.  In this article, we’ll

Key Highlights:  Introduction  Head lice infestation is a common problem, especially among school kids. Some suggest using alcohol to manage lice. This article aims to share if alcohol can indeed kill head lice. In the process, we will dispel some common myths about home remedies for lice. We’ll discuss about the risks of using alcohol