Optimum Nutrition (On) Serious Mass High Protein High Calorie Weight Gainer Powder-5 Kg Vanilla

Serious Mass Vanilla is a high-calorie, high-protein oral powder for healthy adults working towards weight gain and muscle-building goals. A 2-scoop serving provides 1,200+ calories, 50 g protein and 256 g carbohydrates. It also includes creatine, glutamine, and 24 vitamins and minerals, and is suitable for vegetarians.

• Mix 2 rounded scoops of powder with 24 fluid ounces or 710 ml of cold water or milk.
• Blend with an electric blender.
• Fruits, peanut butter and other calorie-contributing foods can be added while blending.
• Use post-workout and/or between meals.
• New users should start with a 1-scoop half serving.

• High-calorie, high-protein formula
• Banned substance tested
• Suitable for vegetarians

• Not for medicinal use.
• Use as a food for special dietary use and for weight gain only.
• For healthy adults, meet daily protein needs through high-protein foods and protein supplements as part of a balanced diet and exercise programme.

• Protein: 50 g per 2-scoop serving; may support muscle recovery and muscle-building goals.
• Carbohydrates: 256 g per 2-scoop serving; may help fuel workouts.
• Creatine: 3 g per serving.
• Glutamine: 1 g per serving.
• Vitamins and minerals: 24 added vitamins and minerals.

Serious Mass is a high-calorie, high-protein formula. It is not a low-calorie formula or a protein supplement.

• For adding calories, carbohydrates and protein to a healthy, balanced diet
• Post-workout use to support nutrition after exercise
• Between-meal use when calorie and protein needs are high

• Its 1,200+ calories per serving may help increase calorie intake.
• The 50 g of protein may help build and maintain muscle.
• Protein may support muscle recovery after exercise.
• With 256 g of carbohydrates per serving, it may help fuel workouts.