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Nourishvitals Pumpkin And Sunflower Roasted Seeds 200G Pouch
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Description
Nourishvitals Pumpkin & Sunflower Roasted Seeds are a naturally roasted mixture with a crisp texture and nutty flavour. They can be added to breakfast dishes, baked recipes, yoghurt and fruit, or enjoyed as a snack.
How to Use
- Sprinkle on breakfast recipes.
- Fold into bread dough.
- Add to muffins, cakes and cookies.
- Layer with yoghurt and fruit to make a parfait.
Features
- Naturally roasted seeds.
- Crisp texture with a nutty flavour.
- No added preservatives.
- No additives.
- No butter or oil.
Side Effects
No serious side effects are listed in the available sources.
Precautions and Warnings
- Keep out of the reach of children.
- Do not use if the safety seal is damaged or missing.
- Store in a cool and dry place.
- Seal the lock pouch after every use.
Ingredients
- Roasted pumpkin and sunflower seeds.
Nutritional Facts
Serving size: 20 g approx. Servings per container: 10.
| Nutrient | Per 20 g (approx.) | Per 100 g (approx.) |
|---|---|---|
| Energy | 120.492 kcal | 602.46 kcal |
| Protein | 7.066 g | 35.33 g |
| Carbohydrates | 2.546 g | 12.73 g |
| Dietary fibre | 2.73 g | 13.65 g |
| Sugar | 0.02 g | 0.1 g |
| Total fat | 9.116 g | 45.58 g |
| Mono unsaturated fatty acids | 5.642 g | 28.21 g |
| Poly unsaturated fatty acids | 2.21 g | 11.05 g |
| Saturated fatty acids | 1.264 g | 6.32 g |
| Trans fatty acids | 0.001 g | 0.005 g |
| Cholesterol | 0.02 g | 0.1 g |
| Potassium | 147.546 g | 737.73 g |
| Magnesium | 76.83 g | 384.15 g |
| Calcium | 13.974 g | 69.87 g |
| Iron | 1.656 g | 8.28 g |
| Zinc | 0.966 g | 4.83 g |
| Sodium | 0.446 g | 2.23 g |
Typical approximate values. Nutritional values may vary as the product is natural.
Uses
- Sprinkle the seeds on breakfast recipes to add taste and nutritional value.
- Fold the mixture into bread dough.
- Add it to muffins, cakes and cookies.
- Layer it with yoghurt and fruit to make a parfait.
- Enjoy the roasted seeds as a snack.
Benefits
- The protein content may support dietary protein intake.
- Adding the seed mixture to meals may add nutritional value.
- Its nutty flavour and crisp texture may make meals and snacks more enjoyable.
- As part of a meal or snack, it may help you feel fulfilled.
Brand and Manufacturer Details
Brand:
Expires on or After: 30/07/2025
EMMBROS OVERSEAS LIFESTYLE PRIVATE LIMITED
FAQs
Talk to our support and they'll help you out!
Email Id:care@pharmeasy.in
Phone Number:7666100300
Address:D-37/1, Opp. Sandoz, TTC Industrial Area, MIDC Industrial Area, Turbhe, Navi Mumbai, Maharashtra 400703









