Healthyhey Nutrition L-Carnitine & L-Tartrate (Lclt) - 60 Vegetable Capsules

HealthyHey Nutrition L-Carnitine & L-Tartrate (LCLT) is a vegetarian supplement for muscle and exercise support. It may help transport fatty acids into cells for energy production and may support recovery after exercise. Each vegetable capsule provides 500 mg of L-Carnitine and L-Tartrate.

Take one to two capsules daily with a meal and a glass of water.

• Gluten-free and non-GMO formula.
• Each batch is third-party tested at a NABL-accredited laboratory for purity and potency.

No serious side effects are listed in the available sources.

• Limit high-dose caffeine around the time you take LCLT.
• Avoid combining it with stimulant supplements, or closely monitor changes in heart rate and stress response.
• For pre-workout use, avoid a high-fat meal because it may slow absorption.
• Drink at least 2 L of water daily, especially around workouts.

• L-Carnitine and L-Tartrate: May help transport fatty acids into cells and support energy production.
• Bulking agent, INS 460(i): Adds bulk to the formula.
• Anticaking agent, INS 551: Helps prevent clumping.
• HPMC vegetable capsule shell, INS 464: Forms the vegetarian capsule shell.

• May be used for general muscle and energy support.
• High-intensity training routines may benefit from exercise performance support.
• Post-workout use may support muscle recovery and ease soreness.
• Antioxidant support may help during regular exercise.

• May support the use of fatty acids for energy during exercise.
• Exercise performance, peak power and work capacity may improve during high-intensity activity.
• Muscle soreness and exercise-related muscle stress may be reduced after a workout.
• Antioxidant capacity may increase, helping limit oxidative stress caused by exercise.