Tata Sampann 100% Pure Premium Chia Seeds| Rich In Calcium & Protein| 200G

Tata Sampann Pure Premium Chia Seeds are vegetarian, nutrient-rich seeds. They provide omega-3 fatty acids, protein, dietary fibre, calcium, magnesium and iron. They are easy to include in everyday meals and baked foods.

• Soak the chia seeds in water for 25 to 30 minutes.
• Use them as a topping over oatmeal, yoghurt, salad or porridge.
• Add them to baked foods such as cookies and bars.
• One tablespoon equals 10 g.

• Vegetarian product.
• Premium-quality seeds selected for everyday use.
• Processed and packaged hygienically.
• Tested against up to 20 quality parameters.
• Suitable for toppings and baked foods.

• Read the label carefully before use.
• Store in a cool, dry place away from direct sunlight and moisture.
• Keep out of reach of children.

• Chia seeds: provide omega-3 fatty acids, protein, dietary fibre, calcium, magnesium and iron.

Approximate nutritional values per 100 g:

• Use as a topping for oatmeal, yoghurt, salad or porridge.
• Add to baked foods such as cookies and bars.
• Include in a varied vegetarian diet as a source of key nutrients.

• Omega-3 fatty acids may support overall health maintenance.
• Dietary fibre may support healthy digestion and gut health.
• Protein may assist with muscle maintenance and overall strength.
• Calcium and magnesium may help maintain normal bones.
• Iron may support normal immune function.