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Optimum Nutrition (On) Pre-Workout Fruit Punch 142.5G (Pack Of 15 Single Serve)
Assurance
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Regulated
Optimum Nutrition (ON) Gold Standard Pre-Workout Fruit Punch is a supplement for healthy adults who exercise. It may support energy, focus, endurance, and athletic performance during training, and each 9.5 g serving contains creatine monohydrate and beta-alanine. The pack holds 15 single-serve sachets of 142.5 g total.
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Who should use it?
- Adults preparing for early strength sessions may use this supplement to support training energy and focus.
- Runners or circuit trainees may consider creatine monohydrate and beta-alanine to support endurance during demanding sessions.
- This supplement is for healthy adults only. Do not exceed the labelled serving, combine it with other caffeine sources, or take it close to bedtime.
- It contains caffeine and is not for caffeine-sensitive people. Ask a doctor before use during pregnancy or breastfeeding.
Other Information
Description
Optimum Nutrition (ON) Gold Standard Pre-Workout Fruit Punch is a supplement for healthy adults who exercise. It may support energy, focus, endurance and athletic performance during training. Each 9.5 g serving contains creatine monohydrate, beta-alanine, L-citrulline, natural caffeine, L-tyrosine, L-theanine, B vitamins and vitamin D.
How to Use
Mix 9.5 g, or 1 packet, with 300 to 350 ml of water or your favourite beverage. Mix for about 30 seconds until dissolved. Consume 30 minutes before physical activity. Use 1 serving per day and drink at least 3 L of water daily.
Features
- Fruit Punch flavour
- No added sugar
- Sweetened with sucralose, a non-caloric sweetener
- Suitable for a vegetarian diet
Side Effects
No serious side effects are listed in the available sources.
Precautions and Warnings
- Read the label carefully before use.
- Use only as a nutraceutical. It is not for medicinal use or a substitute for a varied diet.
- Use as part of a nutritious, balanced diet and appropriate physical training or exercise programme.
- Consult a doctor before use if you have a medical condition.
- Do not consume during pregnancy or lactation.
- Contains caffeine and is not recommended for children or people sensitive to caffeine.
- Do not combine with alcohol.
- Do not exceed 1 serving per day.
- Keep out of reach of children.
- Store in a cool, dry place.
- Processed in a plant where products containing nuts, soy and milk are manufactured.
Ingredients
- Creatine monohydrate: 3 g
- Beta-alanine
- L-citrulline: 767 mg, a precursor to nitric oxide
- L-tyrosine: 267 mg
- Natural caffeine: 200 mg
- L-theanine: 112 mg
- Niacin: 20 mg
- Thiamine hydrochloride, vitamin B1: 2 mg
- Pyridoxine hydrochloride, vitamin B6: 2 mg
- Folic acid: 176 mcg
- Ergocalciferol, vitamin D: 13 mcg
- Artificial flavour, acidity regulators INS 330 and INS 296, anti-caking agents INS 552 and INS 551, thickeners INS 460, INS 415, INS 407 and INS 414, sweetener INS 955, and artificial colour INS 124.
Nutritional Facts
| Nutrient | Per serving |
|---|---|
| Protein | 0 g |
Uses
- May help provide pre-workout energy support before physical activity.
- May support focus during intense training sessions.
- May support athletic performance as part of an exercise programme.
Benefits
- May support energy and endurance during workouts.
- Natural caffeine may help maintain focus and alertness.
- Creatine monohydrate may support muscle performance and strength.
- B vitamins and vitamin D may support general health and energy metabolism.
Brand and Manufacturer Details
Brand:
Expires on or After: 29/09/2027
OPTIMUM NUTRITION
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