Optimum Nutrition (On) Pre-Workout Green Apple 142.5G (Pack Of 15 Single Serve)

Optimum Nutrition (ON) Pre-Workout Green Apple is a vegetarian pre-workout powder. It contains caffeine from natural sources, creatine monohydrate and L-citrulline, along with beta-alanine, L-tyrosine, L-theanine, B vitamins and vitamin D. It may help support energy, focus, workout performance and endurance.

Mix 1 packet in 300 ml to 350 ml of water. Shake or stir for about 30 seconds until dissolved. Take about 30 minutes before your workout or activity.

• Contains caffeine from natural sources
• Includes creatine monohydrate, L-citrulline, beta-alanine, L-tyrosine and L-theanine
• Provides B vitamins and vitamin D
• Vegetarian
• Tested for banned substances

No serious side effects are listed in the available sources.

• Read the label carefully before use.
• Do not exceed the stated recommended daily usage.
• Keep out of reach of children.
• Store in a cool, dry place away from direct sunlight.
• This product is not a sole source of nutrition. Consume it with a nutritious diet and an appropriate physical training or exercise programme.

• Creatine monohydrate and L-citrulline: may support workout performance.
• Natural caffeine: may help maintain energy levels.
• Beta-alanine, L-tyrosine and L-theanine: included in the pre-workout blend.
• Vitamins: niacin, ergocalciferol, thiamine hydrochloride, pyridoxine hydrochloride and N-pteroyl-L-glutamic acid.
• Other ingredients: acidity regulators INS 330 and INS 296, anti-caking agents INS 552 and INS 551, thickeners INS 460, INS 415, INS 407 and INS 414, sweetener INS 955 and artificial colour INS 124.

Per serving: 200 mg caffeine from natural sources, 3 g creatine monohydrate and 750 mg L-citrulline. It also contains beta-alanine, B vitamins and vitamin D.

• For use before workouts or other physical activity
• Suitable for exercise sessions needing energy, focus and endurance support

• Caffeine from natural sources may help maintain energy levels.
• Mental focus and concentration during workouts may be supported.
• Creatine monohydrate and L-citrulline may support workout performance.
• During prolonged activity, it may help maintain endurance.