Nourishvitals Healthy Munching Barbeque Sunflower Roasted Seed + Super Seeds Mix (200Gm Each)

NourishVitals Healthy Munching Barbeque Sunflower Roasted Seed + Super Seeds Mix is a vegetarian seed snack combo. It includes a Super Seeds Mix with almonds, sesame, pumpkin, watermelon, sunflower, flax and chia seeds, along with roasted sunflower seeds in barbeque flavour. The mix provides plant-derived protein, dietary fibre, antioxidants, vitamins and minerals.

• Have a handful on its own as a snack or add it to meals.
• Mix the Super Seeds Mix into yoghurt, salads or smoothies.
• Add either product to oatmeal, smoothies or cereals at breakfast.
• Use the barbeque sunflower seeds to garnish soup or salad, or powder them into other foods.

• Roasted sunflower seeds with barbeque flavour offer a savoury crunch.
• The Super Seeds Mix combines almonds with sesame, pumpkin, watermelon, sunflower, flax and chia seeds.
• Both products are vegetarian.
• Neither product contains added preservatives, additives, butter or oil.
• Super Seeds Mix has no added sugar, while the barbeque sunflower seeds have negligible sugar.
• The seeds are a source of selenium.

No serious side effects are listed in the available sources.

• Do not consume in excess.
• If you need advice on the amount or duration of use, consult a dietician.
• The Super Seeds Mix contains almonds and sesame seeds.

• Super Seeds Mix: almonds, sesame seeds, pumpkin seeds, watermelon seeds, sunflower seeds, flax seeds and chia seeds.
• Barbeque Sunflower Roasted Seeds: roasted sunflower seeds with barbeque flavour.

The Super Seeds Mix combines almonds with several types of seeds and works well in yoghurt, salads and smoothies. The Barbeque Sunflower Roasted Seeds focus on roasted sunflower seeds with a barbeque flavour and can be eaten alone, used as a garnish or powdered into foods. Both can be enjoyed as snacks or added to meals.

• Enjoy the seeds on their own as a crunchy snack between meals.
• Add the Super Seeds Mix to yoghurt, salads or smoothies.
• Include either product in breakfast foods such as oatmeal, smoothies or cereals.
• Sprinkle the barbeque sunflower seeds over soup or salad, or powder them into other foods.
• Use either product to add flavour and texture to sandwiches and other meals.

• May help you feel full for longer and manage hunger between meals.
• The plant-derived protein, dietary fibre, antioxidants, vitamins and minerals may support a nutritious snacking choice.
• These seeds may help meet energy needs.
• Antioxidants may help protect the body from free radicals.
• When included in a balanced weight-management eating plan, they may help reduce binge eating or choosing junk food.
• Regular intake may support healthier-looking skin and hair.