Melting Hearts Almonds Mamra Super Premium - 500G

Melting Hearts Almonds Mamra Super Premium contains Mamra almonds for everyday snacking and home recipes. The 500 g pack can be used in breakfast dishes, milk, sweets and desserts. The almonds may be eaten raw or soaked overnight.

Eat the almonds raw or add them to breakfast dishes, milk, sweets and desserts. For the traditional soaked routine, place the almonds in water overnight, peel them the next morning and eat them on an empty stomach. Soaking and peeling are optional, and the skin may be kept on if preferred.

• Mamra almonds are naturally smaller, concave and more irregular in shape than common California almonds.
• They have a firm, crunchy texture and a rich taste.
• The variety is known for its high natural oil content.

No serious side effects are listed in the available sources.

• Store in an airtight container in a cool, dark and dry place.
• Refrigeration may help extend freshness during hot weather.
• Heat and light can cause the natural oils to turn rancid. A sharp or bitter taste may indicate oxidation.

• Mamra almonds

Compared with common California almonds, Mamra almonds are generally smaller, more irregular and concave. They also have a higher natural oil content, which gives them a richer taste.

Mamra almonds provide protein, folate, vitamin E, healthy fats, fibre and antioxidants. Their fat profile includes monounsaturated fats, also known as MUFA.

• Enjoy as part of a daily dry fruit routine.
• Add to breakfast bowls, porridge or milk.
• Use in homemade almond milk, biscuits, sweets and desserts.

• Healthy fats, including MUFA, may support heart health.
• In traditional Ayurvedic use, Mamra almonds are valued as a nourishing food that may support memory and concentration.
• Vitamin E and other nutrients may support radiant-looking skin and healthy-looking hair.