Khetika Premium Watermelon Seeds 200G

Khetika Premium Watermelon Seeds are sun-dried, minimally processed seed kernels with a mild nutty flavour and satisfying crunch. They can be eaten as a snack or added to everyday meals and recipes.

• For daily consumption, use 1 to 2 tablespoons without overconsumption.
• Eat the seeds straight from the pack as a snack.
• Sprinkle them over salads, breakfast bowls or oats.
• Blend them into smoothies.
• Add them to muffins, cookies, breads or traditional Indian sweets.
• Mix them with nuts and dried fruits to make a trail mix.

• Quality checked: Every batch is tested by SuperGRT™.
• Minimal processing: The seeds are sun-dried and not oil-roasted.
• Taste and texture: They have a mild nutty flavour and satisfying crunch.
• Versatile: They can be eaten alone or added to sweet and savoury recipes.

• This product is processed in a facility that handles dried fruits, seeds, tree nuts, peanuts, soy and sesame seeds. It may contain occasional traces of these ingredients.

Watermelon seeds are the only listed ingredient. The product has no preservatives, artificial additives or added salt.

Watermelon seeds naturally contain plant protein, dietary fibre, healthy fats, magnesium, iron, zinc, B-vitamins and antioxidants.

These watermelon seeds are suitable for everyday snacking and for adding crunch and nourishment to breakfast bowls, salads, oats, smoothies, baked goods, trail mixes and traditional Indian sweets.

• Muscle recovery: Plant protein may support muscle repair and recovery.
• Digestion and fullness: Dietary fibre may support regular bowel movements, gut health and a longer-lasting feeling of fullness.
• Relaxation and sleep: Magnesium may help the body relax and support restful sleep.
• Energy and metabolism: B-vitamins may support energy levels, brain function and metabolism.
• Blood circulation: Iron may support healthy blood circulation.
• Immunity and repair: Zinc may support immune function, repair and growth.
• Cell protection: Antioxidants may help protect cells from damage.
• Skin and hair: Antioxidants, zinc and magnesium may support clearer-looking skin and healthier-looking hair.
• Heart health: The seeds may support heart health as part of the daily diet.
• Weight management: Protein and fibre may help you feel full for longer, which may support weight management.