Baidyanath Ayurved Isabgol Psyllium Husk Powder 100G

Baidyanath Ayurved Isabgol Psyllium Husk Powder is an unflavoured dietary fibre supplement made from the husk of Plantago ovata seeds. Its fine texture mixes easily with liquids. Each 5 g contains 5 g of Isabgol husk.

Take 1 to 2 tablespoons with a glass of water, milk, fruit juice, curd, or lassi, preferably at bedtime each day, or as directed by a doctor.

It can also be added to breads, idlis, chapatis, parathas, cookies, or cakes for extra fibre.

• Contains soluble and insoluble dietary fibre.
• Derived from the husk of Plantago ovata seeds.
• Fine, unflavoured powder that mixes with liquids or food.
• Gluten-free.

No serious side effects are listed in the available sources.

• Read the label carefully before use.
• Do not exceed the recommended dosage.
• Do not self-medicate; ask a doctor if you are unsure whether this product is suitable for you.
• Store in a cool, dry place.
• After opening, transfer the husk to a moisture-free, airtight container.
• Keep out of reach of children.

• Isabgol (Plantago ovata) husk: Each 5 g contains 5 g of psyllium husk. It provides soluble and insoluble dietary fibre that may support bowel regularity and digestive comfort.

This supplement is intended for people seeking support with occasional constipation, irregular bowel movements, digestive discomfort from bloating or flatulence, and appetite or mid-meal cravings as part of a balanced diet.

• Its mild laxative and stool-softening action may help make bowel movements easier.
• Soluble and insoluble fibre may support digestive regularity and comfort.
• Healthy gut bacteria may be supported, helping maintain overall gut health.
• As part of a balanced diet, increased satiety may help manage appetite and mid-meal cravings.
• Bloating, flatulence, and acidity may be eased.