Baidyanath Asli Ayurved Isabgol Psyllium Husk Powder - 350Gm

Baidyanath Asli Ayurved Isabgol Psyllium Husk Powder is a natural dietary fibre supplement made from the outer husk of Plantago ovata seeds. It may support regular bowel movements, digestive comfort and gut health. The husk mixes easily with water or other liquids for routine use.

Take 1 to 2 tablespoons with a glass of water, milk, fruit juice, curd or lassi, preferably at bedtime each day. Follow any instructions given by your doctor.

• Contains both soluble and insoluble fibre.
• The fine husk texture mixes easily with liquids.
• Gluten-free.
• Can be added to breads, idlis, chapatis, parathas, cookies or cakes for extra fibre.

No serious side effects are listed in the available sources.

• Read the label carefully before use.
• Do not exceed the recommended dosage.
• Self-medication is not advisable.
• Store in a cool, dry place.
• After opening, transfer the husk to a moisture-free, airtight container.
• Keep out of reach of children.

• Isabgol (Plantago ovata) husk: Each 5 g contains 5 g of psyllium husk. This dietary fibre may support bowel regularity and digestive comfort.

• May be used to add dietary fibre to the daily diet.
• May support bowel regularity during constipation.
• Digestive discomfort linked with bloating, flatulence or acidity may be eased.
• May support appetite and weight management as part of a balanced diet.
• May support the management of high blood sugar levels.

• Fibre and mild laxative properties may help soften stools and ease bowel movements.
• Digestive comfort may improve when bloating and flatulence are reduced.
• Healthy gut bacteria may be supported, helping maintain overall gut health.
• Satiety may improve, which can help manage appetite and mid-meal cravings.
• Regular use may assist in strengthening the rectal muscles.