Attar Ayurveda Sabja Basil Seeds - 500 Gm

Attar Ayurveda Sabja Basil Seeds are natural basil seeds that can be soaked and mixed into drinks or meals. They may support weight-management goals, digestive comfort, cooling in hot weather, and healthy skin and hair.

Soak the seeds in water before consuming. Mix the soaked seeds into drinks, milk, yoghurt, fruit salad, or other meals.

• Natural basil seeds
• No added preservatives
• No artificial colour or artificial fragrance

No serious side effects are listed in the available sources.

• Sabja seeds: basil seeds used in drinks and meals.

These seeds contain protein, iron, calcium, fibre, omega 3 and omega 6 fatty acids, antioxidants, carbohydrates, and vitamins.

• Add to water-based drinks, sherbets, milkshakes, milk, yoghurt, or fruit salad.
• Include in meals or drinks as part of a weight-management routine.
• Use in a cooling drink during hot weather.
• Add to the diet to support regular bowel movements and digestive comfort.

• Fibre and protein may help you feel full for longer and may support appetite management.
• Natural cooling properties may help reduce the feeling of body heat in hot weather.
• Fibre may support regular bowel movements.
• Volatile oils may support digestive comfort by helping release gas.
• Protein, vitamins, antioxidants, and flavonoids may support healthy skin and hair.