Baidyanath Trusoul Green Tea Sleep & Relax 25 Bags | Calm Wellness

TruSoul Sleep & Relax Green Tea is an unflavoured herbal tea in tea bags for an evening wind-down routine. It blends chamomile and lavender with a low-caffeine organic green tea base and may help support relaxation before bedtime.

• Boil fresh water and let it cool for 1 minute.
• Steep 1 tea bag in a cup for 5 to 6 minutes.
• Drink 30 to 45 minutes before bedtime.
• Add honey for taste if preferred. Avoid caffeine or heavy meals after drinking the tea.
• For a calmer routine, dim the lights, turn off screens and sip slowly.

• Low-caffeine organic green tea base
• Plant-based herbal ingredients
• Vegetarian, gelatin-free and gluten-free
• No artificial flavours, colours or preservatives
• Plastic-free tea bags and packaging

• Consult a doctor before combining this tea with prescription medicines.

• Chamomile: May support relaxation and restful sleep as part of the bedtime blend.
• Lavender: May help calm the mind and reduce restlessness.
• Organic green tea: Provides a low-caffeine tea base.

• For an evening wind-down routine
• As a bedtime drink before rest
• When looking to unwind after a long day

TruSoul is a natural personal care and supplements range from Baidyanath, a brand with over 100 years of Ayurveda heritage.

• May help you ease into sleep and unwind.
• A calmer mind may support a more restful night.
• May soothe occasional nervous tension without heavy drowsiness.
• Regular use may help build a calming evening routine.