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Introduction Mustard oil is versatile and used in many parts of the world. It is popularly known as Sarson ka Tel in India and is a key ingredient found in every kitchen. Mustard oil has a strong flavour and enhances the taste of several dishes. Not only that, but it also has numerous health benefits.

Key Takeaways Introduction At PharmEasy, we’ve always been driven by a commitment to disrupting healthcare. As we continue to innovate over the last ten years, we’re now leveraging AI in Healthcare to bring you the next level of convenience. From easily booking tests to having samples collected from the comfort of your home, PharmEasy Labs

Introduction Nutrition, exercise, and a healthy lifestyle are the 3 important pillars of diabetes management, along with the medications prescribed by a doctor. Among these, meal planning plays an important role. A well-balanced diet helps to maintain a healthy body weight and improves insulin sensitivity. Type 2 Diabetes Mellitus is a chronic metabolic disorder affecting

Introduction Halim seeds, also known as garden cress seeds, are tiny reddish-brown seeds packed with nutrition and health benefits. Used for centuries in traditional medicine and cooking, they have been valued for their medicinal properties and rich nutrient profile. These seeds come from Lepidium sativum, an edible herb belonging to the Brassicaceae family. Originally native

Introduction Betel leaves are commonly used as paan (a combination of betel leaf, slaked lime, and areca nut), which acts as a mouth freshener or is sometimes consumed with tobacco. We often eat betel leaves casually, without realizing their potential benefits for our bodies. Betel leaf, also known as paan leaf, belongs to the Piper

Introduction Hernia is a condition that can affect anyone. It often develops when a weak spot in your muscles or fatty tissues pushes internal organs through and can lead to a noticeable bulge or swelling on the skin. Hernia can also cause severe pain. While there are various types of hernias, the most common in