Planet Ayurveda Fenugreek Capsules - 60 Capsules

Planet Ayurveda Fenugreek Capsules are an Ayurvedic herbal dietary supplement made with a standardised extract of fenugreek, also called Methika or Methi (Trigonella foenum-graecum). Fenugreek is an aromatic, bitter herb whose seeds are commonly used in Indian kitchens. The formula comes in vegetarian capsules and is formulated by Ayurvedic doctors.

Take 1 to 2 capsules twice daily with plain water, half an hour after a meal.

• Made with a standardised extract of fenugreek.
• Vegetarian capsule format.
• Natural herbal formula.
• Non-GMO and gluten-free.

No serious side effects are listed in the available sources.

• Fenugreek extract (Methika or Methi, Trigonella foenum-graecum): Fenugreek is described in Ayurveda as pungent and warming. It may support healthy digestion. Fenugreek seeds naturally contain thiamine, folic acid, niacin, vitamins A, B6 and C, and minerals such as copper, calcium, potassium, zinc, magnesium and manganese. Ingredient amounts are not provided.

• Suitable for regular dietary supplementation with fenugreek.
• In traditional Ayurvedic practice, fenugreek may be used in wellness routines intended to balance Vata, Pitta and Kapha, the three doshas or body energies.

Planet Ayurveda tests its ingredients and product batches for quality and conducts more than 10,000 quality-control tests each year.

• May help maintain healthy blood glucose levels.
• Healthy weight management may receive support.
• The formula may support healthy joints and muscles.
• Blood circulation may be supported.
• A healthy female reproductive system may receive support.
• Fenugreek may support healthy digestion and the gut.