Nutty Grtties Raw Pine Nuts - 100G

Nutty Gritties Raw Pine Nuts are shelled raw pine nuts that can be enjoyed as a snack or added to salads, meals and homemade pesto. They provide dietary fibre, protein, omega-3 and omega-6 fatty acids, polyunsaturated fats and antioxidants.

Have approximately 28 g daily. Eat as a snack, add to salads or meals, or use to make homemade pesto sauce.

• Raw pine nuts without shell.
• Contains dietary fibre and protein.

• Store in a cool, dry place away from direct sunlight.

• Raw pine nuts: provide dietary fibre, protein, omega-3 and omega-6 fatty acids, polyunsaturated fats and antioxidants.

Per 28 g serving: dietary fibre 1.03 g; protein 3.83 g.

• Enjoy as a snack at any time of day.
• Add to salads and favourite meals.
• Use in homemade pesto sauce.

• Dietary fibre may support digestion and regular bowel movements.
• Protein may support the growth of bones and muscles and help support metabolism.
• Omega-3 fats may support brain health.
• Polyunsaturated fats may support heart health and help maintain healthy cholesterol levels.
• Omega-3 and omega-6 fatty acids, along with antioxidants, may support energy levels.
• Fibre may help you feel full for longer and may support weight management.