Vlado's Himalayan Organics Calcium Magnesium Zinc Vitamin D3 & B12- 60 Vegetarian Tablets

Vlado's Himalayan Organics Calcium Magnesium Zinc Vitamin D3 and B12 Tablet is a vegetarian dietary supplement for adults. It also contains vitamin K2. The formula may support bone and joint health, muscle function, calcium absorption, immune function, nerve health, red blood cell formation and daily vitality.

Take 1 tablet with water, preferably after meals.

No serious side effects are listed in the available sources.

• Read the label carefully before use.
• Pregnant or nursing women, children under 18 years and people with a known medical condition should consult a doctor before use.
• Store in a cool, dry place.
• Keep out of reach of children.
• This is a dietary food supplement and is not for medicinal use.

• Calcium carbonate: 1000 mg, equal to 400 mg elemental calcium. It may support strong bones and teeth, muscle function and nerve signalling.
• Magnesium hydroxide: 440 mg, equal to 176 mg elemental magnesium. It may support bone strength, muscle function, nerve signalling, relaxation and vitamin D activation.
• Zinc sulphate monohydrate: 17 mg, equal to 6.2 mg elemental zinc. It may support bone mineralisation, immune function, tissue repair and metabolism.
• Vitamin B12 as cyanocobalamin: 2.2 mcg. It may support red blood cell formation, nerve health and energy metabolism.
• Vitamin D3 as cholecalciferol: 600 IU. It may support calcium absorption, bone strength, muscle function and immunity.
• Vitamin K2 as menaquinone-7: 55 mcg. It may help direct calcium towards the bones and support bone density and cardiovascular wellness.
• Other ingredients: Bulking agents INS 1401 and INS 341, dicalcium phosphate, glidant INS 470 and Class II preservative INS 211.

• For adults seeking nutritional support for strong bones, teeth and joints.
• May be used to support daily calcium and mineral intake when dietary intake is low.
• Designed for active adults who want support for muscle function and post-exercise fatigue or stiffness.
• May suit adults seeking support for general fatigue, immune function and daily vitality.

• Bone strength and density may be supported by calcium, magnesium, zinc and the added vitamins.
• Vitamin D3 and vitamin K2 may aid calcium absorption and help direct calcium towards the bones.
• Calcium and magnesium may support muscle function, relaxation and recovery after exercise.
• Zinc may support bone mineralisation, immune function, tissue repair and healthy metabolism.
• Vitamin B12 may support energy metabolism, nerve health and red blood cell formation.
• Joint comfort, flexibility and mobility may be supported during everyday activity.
• Magnesium may support relaxation, sleep quality and mood.