Health Aid Vitamin C Tablet is a vitamin supplement. It contains vitamin C as its active ingredient, also known as ascorbic acid. It helps you meet your daily nutritional requirement of vitamin C. It is used for the treatment of vitamin C deficiency. Vitamin C is an excellent antioxidant that protects the body from oxidative damage. It also boosts immunity and helps you fight against seasonal allergies and flu....
Q: Which foods are a good source of vitamin C?
A: Citrus fruits like amla, orange, kiwi, lemon, guava, grapefruit, papaya, strawberries and vegetables such as broccoli, cauliflower, capsicum are rich and natural sources of vitamin C.
Q: It is a health supplement and can it be harmful if I take it too much?
A: Yes, taking too much can be harmful. There is a misconception that taking too many vitamins are not harmful. If you think you have taken an excessive amount of this supplement, seek medical help immediately.
Q: Are there any side effects associated with this supplement?
A: There is a significantly less chance of side effects with this supplement if consumed in the doses advised by your doctor. However, in rare cases, you may experience headache, fatigue, nausea, vomiting, diarrhoea, itching, swelling and frequent urination.
Q: In what conditions, one should not consume this supplement?
A: Do not take this supplement if you have a problem of kidney stone, also known as hyperoxaluria or have a kidney disease.