Ved Tattva Barley Grass Powder 500 Gms Pure & Natural Green Food Supplement

Ved Tattva Barley Grass Powder is a pure and natural green food supplement. Barley grass is the leaf of the barley plant and is commonly used in powdered green supplements. It has a mild, slightly bitter taste and can be mixed into juices, smoothies or shakes.

Mix the powder into juice, a smoothie or a shake. For a smoothie, blend 1 to 2 teaspoons of barley grass powder with 1 medium banana, 1 cup (148 g) blueberries and 1 cup (237 mL) milk until smooth.

• Barley grass powder supplement.
• Mixes into juices, smoothies and shakes.
• Mild, slightly bitter taste.

No serious side effects are listed in the available sources.

• Talk with a doctor before use if you take medicines or have an underlying health condition.
• If you take a blood thinner such as warfarin, keep your vitamin K intake consistent.
• People with kidney disease may need to limit potassium intake. Talk with a doctor before use.
• Use caution if you have coeliac disease or gluten sensitivity, as barley grass products may have a risk of gluten cross-contamination.

• Barley grass powder: made from the leaf of the barley plant.
• Naturally occurring nutrients: dried barley grass provides fibre and contains vitamins A, C and K.
• Polyphenols and flavonoids: antioxidant compounds that may help reduce oxidative stress.

• Add to juices, smoothies or shakes to include barley grass in your diet.
• Use as a powdered green food supplement alongside regular foods and drinks.

• Its fibre content may help you feel fuller for longer and may support weight-management efforts.
• Barley grass may support healthy blood sugar levels, although research on barley grass itself is limited.
• Antioxidant compounds may help reduce oxidative stress.
• It may support heart health, but available research is older and findings are mixed.