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Nourishvitals Pumpkin Sunflower And Flax Roasted Seeds 200G Pouch
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Description
Nourishvitals Pumpkin, Sunflower & Flax Roasted Seeds is a roasted nutritional mix of pumpkin, sunflower and flax seeds. Enjoy it on its own or add it to meals and baking.
How to Use
- Savour the roasted mixture alone or with some olive oil.
- Mix it with oatmeal or a morning smoothie.
- Add it to salads and vegetables.
- Add a tablespoon to baking batter or dough.
Features
- Roasted blend of pumpkin, sunflower and flax seeds.
- No added preservatives.
- No butter or oil.
Precautions and Warnings
- Keep out of the reach of children.
- Do not use if the safety seal is damaged or missing.
- Seal the pouch after every use.
- Store in a cool and dry place.
Ingredients
- Roasted pumpkin seeds
- Roasted sunflower seeds
- Roasted flax seeds
Nutritional Facts
Serving size: 20 g approx. Servings per container: 10.
| Nutrient | Per 20 g | Per 100 g |
|---|---|---|
| Energy | 112.04 kcal | 560.2 kcal |
| Protein | 6.054 g | 30.27 g |
| Carbohydrates | 5 g | 25 g |
| Dietary fibre | 5.58 g | 27.9 g |
| Sugar | 0.136 g | 0.68 g |
| Total fat | 7.536 g | 37.68 g |
| Polyunsaturated fatty acid | 3.506 g | 17.53 g |
| Monounsaturated fatty acid | 2.266 g | 11.33 g |
| Saturated fatty acid | 1.764 g | 8.82 g |
| Trans fatty acid | 0.001 g | 0.005 g |
| Cholesterol | 0.0 g | 0.0 g |
| Potassium | 137.314 g | 686.57 g |
| Magnesium | 63.228 g | 316.14 g |
| Calcium | 28.976 g | 144.88 g |
| Sodium | 5.808 g | 29.04 g |
| Iron | 1.82 g | 9.1 g |
| Zinc | 0.99 g | 4.95 g |
Typical approximate values. Nutritional values may vary because the product is natural.
Uses
- Enjoy as a roasted seed snack, alone or with some olive oil.
- Mix into oatmeal or a morning smoothie.
- Add to salads and vegetables.
- Stir a tablespoon into baking batter or dough.
Benefits
- May add a nutty flavour and extra protein to oatmeal or a morning smoothie.
- Salads and vegetables may gain added nutrition from the seed mix.
- When included in snacks or meals, it may contribute protein and dietary fibre.
Brand and Manufacturer Details
Brand:
Expires on or After: 30/07/2025
EMMBROS OVERSEAS LIFESTYLE PRIVATE LIMITED
FAQs
Talk to our support and they'll help you out!
Email Id:care@pharmeasy.in
Phone Number:7666100300
Address:D-37/1, Opp. Sandoz, TTC Industrial Area, MIDC Industrial Area, Turbhe, Navi Mumbai, Maharashtra 400703









