Grazing Meadows Ashwagandha Powder - 1 Kg

Grazing Meadows Ashwagandha Powder is an Ayurvedic herbal powder. In traditional Ayurvedic use, ashwagandha may help the body cope with stress and may support restful sleep and physical stamina.

• For a sleep and calm routine, it may be taken at night with warm milk.
• For energy, stamina and focus routines, it may be taken in the morning.
• It may be mixed with warm milk, honey, jaggery or a fruit smoothie to soften its bitter taste.

No serious side effects are listed in the available sources.

• Consult a doctor before use if you are pregnant or breastfeeding.
• Consult a doctor before use if you have hyperthyroidism.
• Speak to a doctor before use if you take thyroid, sedative, immunosuppressant or blood pressure medicine.
• Consult a doctor before long-term use.
• This is a food supplement, not a medicine.

• Ashwagandha powder: also known as Withania somnifera.

• May be used as part of a daily Ayurvedic routine for stress, sleep or stamina goals.
• Night-time use may suit a calm and restful-sleep routine.
• Morning use may suit routines focused on energy and focus.

Grazing Meadows offers Ayurvedic and herbal products made with naturally processed ingredients for men and women.

• May help the body cope with stress.
• May support restful sleep and physical stamina.
• May support energy and focus as part of a regular routine.