Grazing Meadows Ashwagandha Tablets Natural Ashwagandha 700 Tablets (Withania Somnifera)Pack Of 5)

Grazing Meadows Ashwagandha Tablets contain natural ashwagandha, also known as Withania somnifera or Indian ginseng. Ashwagandha has a long history of use in traditional Ayurvedic medicine. Some ashwagandha preparations may support stress management and sleep, but benefits can vary between preparations and are not fully defined.

Read and follow the directions on the product label. If a doctor has advised you to use ashwagandha, follow the doctor's instructions.

• Common side effects may include drowsiness, diarrhoea, nausea, vomiting, or an upset stomach.
• Rare cases of liver injury have been linked to ashwagandha supplements. Contact a doctor immediately if you develop stomach pain, fever, unusual tiredness, itching, loss of appetite, pale stools, dark urine, or yellow skin or eyes.
• A serious allergic reaction may cause breathing problems, wheezing, a racing heart, swelling of the face, lips, mouth, tongue, or throat, trouble swallowing, itching, rash, hives, dizziness, fainting, stomach cramps, or joint pain. Stop use and get urgent help if these occur.

• Avoid ashwagandha during pregnancy and while breastfeeding.
• It is not recommended for people who are about to have surgery or who have an autoimmune or thyroid disorder.
• People with hormone-sensitive prostate cancer should avoid it because ashwagandha may increase testosterone levels.
• Ashwagandha may interact with medicines for diabetes or high blood pressure, immunosuppressants, sedatives, anti-seizure medicines, and thyroid hormone medicines. Speak with a doctor before use if you take any medicine.
• Do not use it if you are allergic to ashwagandha, Indian ginseng, Withania somnifera, or another ingredient in the product.
• Short-term use for up to 3 months may be safe, but there is not enough information about long-term safety.
• Keep out of reach of children and pets. Follow the storage directions on the label. Most supplements should be kept in a cool, dry place away from direct sunlight.

• Ashwagandha (Withania somnifera): A herbal ingredient that naturally contains bioactive compounds called withanolides. The amount and effects of these compounds can vary between preparations.

• Stress management: Commonly used to support the body's response to stressful changes.
• Sleep support: Some people use ashwagandha for trouble sleeping.
• Anxiety and depression: Ashwagandha is sometimes used for these concerns, but its benefits are not well defined and evidence for anxiety remains unclear.

• Some ashwagandha preparations may help the body respond to stress.
• Research suggests that certain preparations may support better sleep in people who have trouble sleeping.