Uma Ayurveda Ashwagandha Capsule Ayurvedic Capsules 60 Caps

Ashwagandha, also known as Indian Ginseng, is a powerful adaptogen that helps the body manage stress and helps promote calmness, energy, and overall well-being. Uma Ayurveda Ashwagandha Capsules are carefully formulated using traditional Ayurvedic methods to deliver maximum potency and purity.

Q1: What is Ashwagandha used for?
Ans: Ashwagandha is used to help reduce stress, improve sleep, boost energy, and support mental clarity and immunity.
Q2: Can I take Ashwagandha daily?
Ans: Yes, it is safe to take Ashwagandha daily in recommended doses for long-term benefits.
Q3: Who should not take Ashwagandha?
Ans: Pregnant or breastfeeding women and people with medical conditions (like thyroid issues or autoimmune diseases) should consult a doctor before use.
Q4: Does Ashwagandha help with sleep?
Ans: Yes, Ashwagandha promotes better sleep by calming the nervous system and reducing stress.
Q5: How long does it take to see results?
Ans: Some people notice improvements within 1–2 weeks, but it may take 4–6 weeks for full benefits with consistent use.
Q6: Can I take Ashwagandha with other supplements or medicines?
Ans: Generally, yes, but if you're on medications for blood pressure, sugar, or thyroid, consult your doctor first.

1-2 capsules, twice a day/ As Directed by the Vaidya.

Not recommended for children

Pregnant or breastfeeding women should consult a doctor before use

People with thyroid disorders, diabetes, or low blood pressure should seek medical advice

Do not exceed the recommended dosage

May cause drowsiness in some individuals

Store in a cool, dry place away from sunlight

Keep out of reach of children

Suitable for Adults

Helps manage blood sugar levels naturally

Supports digestion and relieves acidity or indigestion

Improves liver health by aiding in natural detoxification

Purifies blood and helps reduce skin problems like acne or pimples

Aids in weight management by boosting metabolism

Enhances immunity with natural antioxidants

Upset stomach – May cause mild digestive issues like bloating or nausea

Drowsiness – Can make you feel a bit sleepy, especially in higher doses

Lower blood pressure – Not recommended for people with already low BP

Thyroid impact – May increase thyroid hormone levels in some individuals

Allergic reaction – Rare, but may include rash or itching in sensitive people

Ashwagandha Extract

Helps Reduce Stress & Anxiety – Helps calm the mind and manage everyday stress naturally

Helps Improve Sleep Quality – Promotes deeper, more restful sleep without drowsiness

Boosts Energy & Stamina – Fights fatigue and keeps you active throughout the day

Helps Support Immune Health – Strengthens the body’s natural defence system

Enhances Focus & Memory – Helps improve concentration, mental clarity, and cognitive performance