Optimum Nutrition (On) Gold Standard 100% Whey Protein Extreme Milk Chocolate Flavour 907Gm Powder

Optimum Nutrition Gold Standard 100% Whey Protein Extreme Milk Chocolate Flavour is a whey protein powder for healthy adults. Each serving provides 24 g of protein, with whey protein isolate as the primary source. It may help support muscle building, muscle maintenance and post-workout recovery when used with regular resistance training, a balanced diet and exercise programme. The instantized powder mixes with water, milk or another beverage.

Mix 1 scoop with 180-240 ml of water, milk or another beverage. Stir, shake or blend until dissolved. You can also add it to a smoothie, shake or recipe. For post-workout use, have the shake 30 to 60 minutes after training. It may also be used first thing in the morning, before exercise, between meals or with a meal.

• Instantized powder for easy mixing with a glass and spoon.
• Gluten-free.
• Suitable for vegetarians.
• Informed Choice certified.
• Tested for banned substances.

• For healthy adults only.
• Use as a nutraceutical or supplement only, not for medicinal use.
• Meet daily protein requirements through high-protein foods and supplements as part of a balanced diet and exercise programme.

• Whey protein isolate: The primary protein source, filtered to remove excess carbohydrates, fat and lactose.
• Whey protein concentrate: Part of the whey protein blend.
• Whey peptides: Included in the protein blend.
• Branched-chain amino acids (BCAAs): Naturally occurring amino acids that may support endurance and recovery after exercise.
• Essential amino acids (EAAs): Naturally occurring amino acids in the protein blend.
• Glutamine and glutamic acid: Naturally occurring components of the protein blend.

• For a whey protein shake after exercise.
• Before or after exercise, between meals, with a meal or at another time of day when extra protein is wanted.
• As a protein supplement alongside high-protein foods in a balanced diet and exercise programme.

Optimum Nutrition is a sports nutrition brand trusted by athletes for over 35 years.

• Provides 24 g of protein per serving, which may help build and maintain muscle when used over time with regular resistance training.
• Naturally occurring BCAAs and EAAs may support endurance and post-workout recovery.
• Its whey protein blend may help support daily protein goals as part of a balanced diet and exercise programme.