Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream Flavour Sachets (5 * 31G) 155 Gm

Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream is a whey protein powder for healthy adults. Each single-serve sachet provides 24 g of protein from a blend led by whey protein isolate.

Use one serving a day. Mix one sachet or one 31 g scoop with 180 to 240 mL of cold water, milk, or another beverage. Stir, shake, or blend until dissolved. It may also be added to a smoothie or shake. For best results, use 30 to 60 minutes after exercise or have it as a snack in a balanced diet.

• Vanilla Ice Cream flavoured whey protein powder.
• Gluten-free and suitable for vegetarians.
• No added sugar; contains naturally occurring sugars.
• Banned substance tested and Informed Choice certified.

No serious side effects are listed in the available sources.

• Use as a nutraceutical or supplement only; it is not a sole source of nutrition.
• Do not exceed the stated recommended daily usage.
• Intended for healthy adults and not recommended for children.
• Contains milk and soy.
• Contains sucralose, steviol glycosides and naturally occurring sugars.
• Read the label carefully before use.
• Keep out of reach of children.
• Keep tightly closed and store in a cool, dry place.

• Protein blend (93%): Whey protein isolate, whey protein concentrate and hydrolysed whey protein.
• Other ingredients: Emulsifier INS 322i, flavours, thickeners INS 466 and INS 415, sodium chloride, and sweeteners INS 955 and INS 960.
• Naturally occurring amino acids per serving: 11 g of essential amino acids, including 5.5 g of BCAAs, and over 4 g of glutamine and glutamic acid.

• May be used before or after exercise as part of a balanced diet and exercise programme.
• Provides an option for adding protein between meals, with meals, or at any time of day.
• Can be used in the morning when a protein boost is needed in a balanced diet.

• Its 24 g of protein per serving may support muscle rebuilding and maintenance.
• After exercise, the whey protein blend may support muscle recovery and help manage muscle fatigue.
• Naturally occurring essential amino acids, including BCAAs, may support endurance and muscle recovery.
• Whey protein isolate is the primary protein source and may support quick digestion and absorption.