Praakritik Organic Raw Flaxseeds 200 G

Praakritik Organic Raw Flaxseeds are raw, unroasted and unsalted seeds with a mild, nutty flavour similar to wheat germ. They are a natural source of fibre and essential fatty acids, and may add nutritional value to everyday meals.

• Grind the seeds into a fine powder if desired.
• Sprinkle ground flaxseeds over yogurt, oatmeal or smoothies.
• Mix them into pancake or waffle batter.
• For baking, mix ground flaxseeds with water to make flaxseed gel and use it as an egg substitute.
• Add whole or ground seeds to granola bars, energy balls, salads, soups or stir-fries.

• Organic raw flaxseeds.
• Unroasted and unsalted.
• Mild, nutty flavour similar to wheat germ.

• Organic raw flaxseeds: provide a mild, nutty flavour and can be used whole or ground.

• Fibre: good source.
• Essential fatty acids: natural source.
• Omega-3 fatty acids: may be added when the seeds are ground.

• Add to cereals, pancakes, muffins, breads, meatloaf, meatballs or yogurt.
• Sprinkle finely ground seeds over yogurt, oatmeal or smoothies.
• Mix ground flaxseeds into pancake or waffle batter.
• Use flaxseed gel as an egg substitute in baking recipes.
• Stir into homemade granola bars, energy balls, salads, soups or stir-fries.

• May help add fibre to meals.
• Essential fatty acids may support the nutritional value of dishes.
• Grinding the seeds may increase their digestibility.
• Ground flaxseeds may add omega-3 fatty acids to yogurt, oatmeal or smoothies.